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Couch to 5k in 9 weeks April 2011
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Performance
SlushKitty's Performance
Challenge:
Couch to 5k in 9 weeks April 2011
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View Challenge
Challenge Start Date:
04 Apr 11
SlushKitty's Start Weight:
202.4 lb
Challenge Duration:
9 weeks
SlushKitty's Last Weight:
182.0 lb (04 Jun 11)
Current Period:
Challenge Completed
Period ended: 06 Jun 11
Week 9
Mini Challenge - Run three times following the podcasts' intervals
-
Successful
Mini Challenge - Re-take measurements
-
Successful
Journal Entry -
06 Jun 11
"Damn salt."
Journal Entry -
01 Jun 11
"It's a great day to lose one pound."
Weigh-in:
182.0 lb
This Week:
2.36 %
(
4.4 lb)
Total Progress:
10.08 %
(
20.4 lb)
view prior weeks...
Period ended: 30 May 11
Week 8
Mini Challenge - Run three times following the podcasts' intervals
-
Successful
Mini Challenge - Run three times following the podcasts' intervals
-
Successful
Mini Challenge - Re-take measurements
-
Successful
Journal Entry -
27 May 11
"I've been experiencing some water weight, bloating & irregularities so I'm in search of the culprit. If you find him before ..."
Journal Entry -
24 May 11
"Ugh, water retention"
Weigh-in:
186.4 lb
This Week:
0.75 %
(
1.4 lb)
Total Progress:
7.90 %
(
16.0 lb)
Period ended: 23 May 11
Week 7
Mini Challenge - Run three times following the podcasts' intervals
-
Successful
Mini Challenge - Run three times following the podcasts' intervals
-
Successful
Journal Entry -
19 May 11
"This has been a great weight loss month so far. I do need to make sure I get all my meals in & be consistent about it as ..."
Weigh-in:
187.8 lb
This Week:
2.49 %
(
4.8 lb)
Total Progress:
7.21 %
(
14.6 lb)
Period ended: 16 May 11
Week 6
Mini Challenge - Run three times following the podcasts' intervals
-
Successful
Mini Challenge - Run three times following the podcasts' intervals
-
Successful
Weigh-in:
192.6 lb
This Week:
0.93 %
(
1.8 lb)
Total Progress:
4.84 %
(
9.8 lb)
Period ended: 09 May 11
Week 5
Mini Challenge - Run three times following the podcasts' intervals
-
Successful
Mini Challenge - Run three times following the podcasts' intervals
-
Successful
Weigh-in:
194.4 lb
This Week:
1.82 %
(
3.6 lb)
Total Progress:
3.95 %
(
8.0 lb)
Period ended: 02 May 11
Week 4
Mini Challenge - Run three times following the podcasts' intervals
-
Successful
Mini Challenge - Run three times following the podcasts' intervals
-
Successful
Weigh-in:
198.0 lb
This Week:
0.41 %
(
0.8 lb)
Total Progress:
2.17 %
(
4.4 lb)
Period ended: 25 Apr 11
Week 3
Mini Challenge - Run three times following the podcasts' intervals
-
Successful
Mini Challenge - Run three times following the podcasts' intervals
-
Successful
Weigh-in:
197.2 lb
This Week:
0.50 %
(
1.0 lb)
Total Progress:
2.57 %
(
5.2 lb)
Period ended: 18 Apr 11
Week 2
Mini Challenge - Run three times following the podcasts' intervals
-
Successful
Mini Challenge - Take your measurements
-
Successful
Mini Challenge - Run three times following the podcasts' intervals
-
Successful
Weigh-in:
198.2 lb
This Week:
2.08 %
(
4.2 lb)
Total Progress:
2.08 %
(
4.2 lb)
Period ended: 11 Apr 11
Week 1
Mini Challenge - Run three times following the podcasts' intervals
-
Successful
"Week 1 day 3: Wasn't any easier than day 1 & not looking forward to an extra 30 seconds added. "
Mini Challenge - Take your measurements
-
Successful
Weigh-in:
202.4 lb
This Week:
0.00 %
(
0 lb)
Total Progress:
0.00 %
(
0 lb)
Start Weight
Weigh-in:
202.4 lb
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