Challenge Start Date: 24 Jan 11 windrider's Start Weight: 153.0 lb
Challenge Duration: 4 weeks windrider's Last Weight: 151.0 lb (21 Feb 11)
Current Period: Challenge Completed
Period ended: 21 Feb 11

  Week 4

Journal Entry - 21 Feb 11
"My daughter is coming to spend spring break with me in a couple weeks. Am freaking already. 13 year olds don't like healthy. ..."
Journal Entry - 21 Feb 11
"I am off today. Doing a bit of spring cleaning. I put a couple of things out by the Apartment dumpster that are still good. ..."
Journal Entry - 20 Feb 11
"Woke up this morning and wanted out of the Apt. The weather was fine and I am off tomorrow. Ran away (Drove) to the coast ..."
Journal Entry - 19 Feb 11
"Ate more than normal today. Craving protein (steak) again. I guess my deli lunch meat and hummus are just not cutting the ..."
Journal Entry - 19 Feb 11
"My scale has been stuck again. I found this post someone put in a forum. It is a good morale booster when the scale is up ..."
Journal Entry - 18 Feb 11
"Took a break from working out for the holiday weekend. 4 days off. Need to cool my heels literally and figuratively with ..."
Journal Entry - 17 Feb 11
"Been hitting the gym hard. My heels are bugging me. Bought new running shoes, put new inserts in my boots. Can hardly walk ..."
Journal Entry - 15 Feb 11
"Was bad for V Day. Went to Outback right after work by myself and beat the rush. I read that it helps to cut your food in ..."
Weigh-in: 151.0 lb This Week:  0.26 %  (Up 0.4 lb) Total Progress:  1.31 %  (Down 2.0 lb)
Period ended: 14 Feb 11

  Week 3

Mini Challenge - Fruit & Veggies - Successful
Journal Entry - 12 Feb 11
"Kind of a quiet day today. I woke up and decided to do something good and get out of the house. I went to a local school ..."
Journal Entry - 08 Feb 11
"This week has been pretty quiet so far. I continue working out 2 hours a day M-F and concentrate on the exercise machines ..."
Weigh-in: 150.6 lb This Week:  1.18 %  (Down 1.8 lb) Total Progress:  1.57 %  (Down 2.4 lb)
  view prior weeks...


windrider's Habit Forming: Food Tracking Wall
A place to provide support and encouragement...
 
Veggies are blah, but I have been doing pretty good eating them so far by making sure I don't eat the same thing all the time.  
26 Jan 11 by member: windrider

     
 

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