jsfantome's Performance
Challenge: 8 Glasses a Day Keeps Fat Away

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Challenge Start Date: 24 Aug 11	jsfantome's Start Weight: 147.0 lb
Challenge Duration: 5 weeks	jsfantome's Last Weight: 146.0 lb (28 Sep 11)
Current Period: Challenge Completed

Period ended: 28 Sep 11

Week 5

Journal Entry - 28 Sep 11

"Well, miracles of miracles... the scale just stayed the same. That's a good thing! Especially in light of yesterday's over ..."

Journal Entry - 27 Sep 11

"Just a blurb to let everyone know the biopsy went off w/out a hitch. Now the waiting game... may know by Thurs or Friday. ..."

Journal Entry - 26 Sep 11

"Hey All - Had an unusually high emotional weekend. But it was good. And I am working on re-prioritizing my life goals. Have ..."

Journal Entry - 25 Sep 11

"2nd Journal today: Took my Attitude for a Long Walk! I needed to get out. Didn't much care if it was raining or the sun ..."

Journal Entry - 25 Sep 11

"Maintaining an attitude of gratitude has been hard for me at times. I've worked really hard, and I am grateful. Grateful ..."

Journal Entry - 24 Sep 11

"Off to the gym... why? ... just because I want to :) WOW! Haven't said that in awhile!!! Much Love."

Journal Entry - 23 Sep 11

"Bit of an update - although I will say upfront, no new 'news'. Went to meet w/ the surgeon yesterday. He CONFIRMED the need ..."

Weigh-in: 146.0 lb

This Week: 0.00 % ( Steady

0 lb)

Total Progress: 0.68 % ( Down

1.0 lb)

Period ended: 21 Sep 11

Week 4

Journal Entry - 21 Sep 11

"Recording my weight according to my 'at home' scale (vs. yesterday's dr.'s office visit... although I like fully clothed ..."

Journal Entry - 20 Sep 11

"Had a follow up w/ Dr. today... she says.. "had on my list to discuss your weight.... hum??... you aren't overweight... ..."

Journal Entry - 19 Sep 11

"Well, sure hope you didn't screw up your weekend. I didn't. My 'food' weekend went great. If you don't preplan your meals ..."

Journal Entry - 18 Sep 11

"Unexpected date night (last night) :) We went out for dinner...did great on my food choices. Didn't over eat either. Brought ..."

Journal Entry - 17 Sep 11

"I do believe that I am free - free to choose, free to eat whatever I want, free to move, to be healthy, to be happy - I am ..."

Journal Entry - 16 Sep 11

"Daughter update: OMG, that was so much fun! We laughed, we cried, and we think she found "the one"!!! She wanted to sleep ..."

Journal Entry - 15 Sep 11

"Updates to recent journals: Food is going well. Slim in 6 - on day 3...also going well. Keeping up w/ water intake. Adding ..."

Weigh-in: 146.0 lb

This Week: 0.68 % ( Down

1.0 lb)

Total Progress: 0.68 % ( Down

1.0 lb)

Period ended: 14 Sep 11

Week 3

Journal Entry - 14 Sep 11

"Today, is a day of valuing myself. I yet again, stood BUCK NAKED in my evaluation this morning w/ the mirror... and this ..."

Journal Entry - 13 Sep 11

"Change is in the Air! Not sure what I want to do next…but something is about to change! My two week experiment is over… ..."

Journal Entry - 12 Sep 11

"Stress is not my friend! 2nd Journal today... Ok, asking for you guys to keep me in your prayers! Just got a call from the ..."

Journal Entry - 12 Sep 11

"Ever had this happen to you...Life is going along smoothly - better than that...I was having a FANTASTIC weekend, and th ..."

Journal Entry - 11 Sep 11

"Still every bit as shocking, heart-wrenching, and tragic as it was 10 yrs ago! Lifting up prayers, Remembering... Honori ..."

Journal Entry - 10 Sep 11

"It's the WEEKEND! YEAH!!!! This is a great time to evaluate your fridge/pantry...go grocery shopping...find a new recipe ..."

Journal Entry - 09 Sep 11

"There is always going to be 'new' people... and there will always be friends who fall away, and never return. It really does ..."

Journal Entry - 08 Sep 11

"Morning ... Standing before the mirror this morning and what do I see? Some days I am more bloated than others. Some days ..."

Weigh-in: 147.0 lb

This Week: 0.34 % ( Down

0.5 lb)*

Total Progress: 0.00 % ( Steady

0 lb)

Period ended: 07 Sep 11

Week 2

Journal Entry - 07 Sep 11

"You know...somedays are just easier than others. Some days I am just committed to my commitment!"

Journal Entry - 07 Sep 11

"Trying really hard to focus this morning. Went back and re-read my own journals to keep myself on track. (tempted to weigh ..."

Journal Entry - 06 Sep 11

"How refreshing to have a rejuvenated spirit! I feel like I could take on the world... and that's good, as I am taking on ..."

Journal Entry - 05 Sep 11

"Hey Fellow Losers!!! I'm back :) Had a fantastic getaway weekend w/ the honey! Hiking, waterfalls, castles, swimming, fi ..."

Journal Entry - 02 Sep 11

"Leaving this afternoon for the long weekend cottage trip... :) Way of eating/exercising,etc... all going well! I have co ..."

Journal Entry - 01 Sep 11

"Ok, I rarely do this... if ever... but I have to RANT about something totally unrelated to this site. OUR GOVERNMENT - The ..."

Journal Entry - 01 Sep 11

"Have had a couple of really great days back to back... yeah me! Today is going to be a busy one... we are going away for ..."

Period ended: 31 Aug 11

Week 1

Mini Challenge - Tip: 1 - Failed

Mini Challenge - Tip: 2 - Failed

Mini Challenge - Tip: 3 - Successful

Mini Challenge - Tip: 4 - Failed

Mini Challenge - Tip: 5 - Successful

Mini Challenge - Tip 6 - Successful

Mini Challenge - Tip:7 - Failed

Mini Challenge - Tip: 8 - Failed

Mini Challenge - Tip 9 - Failed

Mini Challenge - Tip 10 - Successful

Mini Challenge - Tip 11 - Failed

Mini Challenge - Tip 12 - Failed

Mini Challenge - Tip 13 - Failed

Mini Challenge - Tip 14 - Successful

Mini Challenge - Tip 15 - Failed

Mini Challenge - Tip 16 - Failed

Mini Challenge - Tip 17 - Failed

Mini Challenge - Tip 18 - Successful

Mini Challenge - Tip 19 - Failed

Mini Challenge - Tip 20 - Failed

Journal Entry - 30 Aug 11

"When I evalute all things within the perspective of ..."am I happy with where I am now, vs where I was a year ago?" - the ..."

Journal Entry - 29 Aug 11

"Well - the latest concensus from some FS pm's I have rec'd - is that I am obsessed. No I am not! But OK, what if I were? ..."

Journal Entry - 28 Aug 11

"Tons of Rain, Tons of Wind...but fortunately no real damage here at home, to speak of. Few limbs down, etc...but never lost ..."

Journal Entry - 27 Aug 11

"Climbing out of an emotional stupor! Feeling better today...sorry I have been absent the last couple of days. Forward march! ..."

Journal Entry - 25 Aug 11

"Stef - today my journal is dedicated to YOU! I feel as though I owe you an apology. The loss of your Dad has been so hard ..."

Weigh-in: 148.0 lb

This Week: 0.68 % (

1.0 lb)

Total Progress: 0.68 % (

1.0 lb)

Start Weight

Weigh-in: 147.0 lb


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jsfantome's Performance
Challenge: 8 Glasses a Day Keeps Fat Away

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jsfantome's PerformanceChallenge: 8 Glasses a Day Keeps Fat Away

Week 5

Week 4

Week 3

Week 2

Week 1

Start Weight

Write on jsfantome's Challenge Wall:

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jsfantome's Performance
Challenge: 8 Glasses a Day Keeps Fat Away