Mini Challenge - Cut out most processed foods. -
Successful
"Most of everything I ate was made fresh (minus Soymilk and Multi Grain Cheerios some mornings). Started making my own whole wheat bread with my bread maker and I think that helps a lot. "
Mini Challenge - Focus on whole grains more and more! -
Successful
"Replaced my breakfast with oatmeal a few times this week, but not as many as I'd like. Plan on only eating oatmeal for breakfast next week. "
Mini Challenge - Add more produce to your diet! -
Successful
"Been going to the green market and picking up fresh fruits and veggies to snack on or add to meals. "
Journal Entry - 14 Mar 11
"Spent yesterday updating my vegan blog (rockinvegan.blogspot.com) and must've forgot to update my journal here. Yesterday ..."
Journal Entry - 12 Mar 11
"Yesterday I did my morning yoga and Biggest Loser workout. Got in some walking going to downtown and back twice. Sleep ..."
Journal Entry - 11 Mar 11
"Yesterday The only exercise I got in was my morning Yoga and quick work out. I am kind of disappointed in myself lately ..."
Journal Entry - 10 Mar 11
"Yesterday Again, no bike ride or walk last night thanks to the rain storm. Stupid rain! Sleep Bed last night: 1:00am. ..."
Journal Entry - 09 Mar 11
"Yesterday I did not complete my bike ride last night. I asked hubby if he wanted to, and he did not. He would rather watch ..."
Journal Entry - 08 Mar 11
"Yesterday: Did a Biggest Loser Kinect workout for 15 mins, did 60 sit-ups, and went on an 52min 7.3mi bike ride with hubby. ..."