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Challenge Start Date: 19 Oct 10
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ctlss's Start Weight: 189.0 lb
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Challenge Duration: 10 weeks
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ctlss's Last Weight:
191.0 lb (08 Nov 10)
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Current Period:
Challenge Completed
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Period ended: 28 Dec 10
Journal Entry - 28 Dec 10
"Good morning FS, and all my FS buddies...I have missed all of you! The Christmas part of the holiday is over, although we ..."
Journal Entry - 25 Dec 10
" MERRY CHRISTMAS to all my wonderful FS buddies....hope that your Christmas is heavenly! ~Stef~ "
Journal Entry - 23 Dec 10
"Happy Thursday all.....just one more day until Christmas Eve, and I am still eyebrows deep in baking and candy making. I ..."
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Period ended: 21 Dec 10
Journal Entry - 20 Dec 10
"Had a busy day today (Sunday)...church, then church pot luck, then home, then store, then way the heck out in the middle ..."
Journal Entry - 18 Dec 10
"Well, I finished cleaning the copper backsplash in the kitchen...it only took 4 hours, and my shoulder is sooooo sore, but ..."
Journal Entry - 17 Dec 10
"Friday, and I have exactly 6 days left to finish everything up before the holidays officially start. Tomorrow my baby sis ..."
Journal Entry - 16 Dec 10
"Just a quick entry to say that you guys are awesome....how can I continue to feel down, with so many fantastic buddies, ..."
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Period ended: 14 Dec 10
Journal Entry - 14 Dec 10
"Well, just another day in my house! Didn't have much going on....the son and his wife are moving, so am waiting to clean ..."
Journal Entry - 13 Dec 10
"Lazy day, Sunday! This is Stewie. He decided that he wanted to roll up in the tree skirt! A wee bit of snow! Toby ..."
Journal Entry - 12 Dec 10
"First, I want to say that I am sorry for the delay in answering your comments and questions about the kale on my last jo ..."
Journal Entry - 10 Dec 10
"Well I tried a new veggie tonight....KALE! I had planted it last spring in a pot outside, and tonight I cut it off, brought ..."
Journal Entry - 10 Dec 10
"Once again I find that my FB page "message from God" is one that makes such great sense in all apsects of my life.... ..."
Journal Entry - 09 Dec 10
"Went and got the studded snow tires put on, so now am ready for the weather this winter. I am getting ready to go and walk ..."
Journal Entry - 08 Dec 10
"Got my walking in tonight (had to use the treadmill, not nearly as wonderful as outside, but perhaps tomorrow), and also ..."
Journal Entry - 08 Dec 10
"According to http://www.phlaunt.com/lowcarb/DietMakeupCalc.php Healthy Nutrient Levels for Your Ketogenic Low Carb Diet ..."
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Period ended: 07 Dec 10
Journal Entry - 07 Dec 10
"Okay, this is wild....God is amazing in the messages that He sends! This is from my facebook Message from God: On this ..."
Journal Entry - 06 Dec 10
"I went to church yesterday expecting to hear the next chapter in the lesson that we are studying. Much to my delight, our ..."
Journal Entry - 05 Dec 10
"This was my "message from God" for today on Facebook, and it fits so well with this journey, this site, and what I have ..."
Journal Entry - 05 Dec 10
"Well, we had a great time with our friends from church. The kids were great, had lots of "pasketti", and watched Christmas ..."
Journal Entry - 04 Dec 10
"Well this is a late entry, but I spent the majority of my evening working on the interior Christmas decorations. It is ..."
Journal Entry - 02 Dec 10
"Okay here are the numbers for the measurements for the month of November: Neck-14 1/2-no change Breast-40 1/2-no change ..."
Journal Entry - 02 Dec 10
"Numbers for November: Daily Average: Exercise: 2968kcal Food: 1531kcal (Fat: 115.16g, Protein: 99.14g, Carbs: 1 ..."
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Period ended: 30 Nov 10
Journal Entry - 30 Nov 10
Journal Entry - 29 Nov 10
"For all of you, and especially Anita: Journal Entry - 29 Nov 10
"Perseverance....faithfulness in action. Continuing on, even when we don't think that we can, when it seems futile to even ..."
Journal Entry - 28 Nov 10
"Got up and went to church this morning....it was awesome as usual and I learned a lot, but I am still mulling it over. Will ..."
Journal Entry - 27 Nov 10
"This is an aerial pic of my home, taken several years ago: And these are for Wanderer, who likes shiny things as much ..."
Journal Entry - 26 Nov 10
"What a wonderful day. My sons are both home, I spent the afternoon with my babys sis, helping her put out some outdoor ..."
Journal Entry - 26 Nov 10
"I get updates from GodTube about new videos that are posted, and I watch them and they always make my heart feel happy. ..."
Journal Entry - 25 Nov 10
"Well we have returned from our Thanksgivng dinner, and I did very well. The only thing that I had, that could be considered ..."
Journal Entry - 25 Nov 10
"Well, it is Turkey Day. We will be heading over to my middle sis's home to celebrate with our family and at least one of ..."
Journal Entry - 24 Nov 10
"Well, it is Thanksgiving eve, and once again I am examining all the things that I have to be thankful for...the list is ..."
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Period ended: 23 Nov 10
Journal Entry - 23 Nov 10
"Well, the house is cleaned, right down to the doors being Pledged!!! Hubby did that for me. Dusting, vacuuming, mopping, ..."
Journal Entry - 22 Nov 10
"I was moving some pictures from Kodak to my external and came across these....the first two are from my oldest son's wedding ..."
Journal Entry - 21 Nov 10
"Steps-9,861 Walk-none Kettlebell-none Well it was a beautiful day...mild temps, very breezy, but still a great day to be ..."
Journal Entry - 21 Nov 10
"Just realized that I did not record a journal entry yesterday...or I did but forgot to save, perhaps??? They say the mind ..."
Journal Entry - 19 Nov 10
"Steps-11,133 Walk-3 miles @ 4 mph Kettlebell-25 minutes (5 warm up, 15 workout, 5 cool down) Got the shopping done, the ..."
Journal Entry - 18 Nov 10
"Steps-11,242 Walk-none (got dark before I got done with the shopping chores) Kettlebell-25 minutes (5 warm up, 15 work out, ..."
Journal Entry - 17 Nov 10
"For all the wonderful women that I know, but especially for Lisa: TOWANDA!! Warning - When I Am an Old Woman I Shall Wear ..."
Journal Entry - 17 Nov 10
"As promised, here is the recipe for my broccoli, "rice" casserole. Enjoy! Faux Broccoli Rice Casserole A broccoli, " ..."
Journal Entry - 17 Nov 10
"This is what woke me this morning, literally, this was running through my mind as I slept...and as usual when He calls I ..."
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Period ended: 16 Nov 10
Journal Entry - 16 Nov 10
"Steps-10,401 Walk-2 miles @ 4 mph Pilates-30 minutes (10 total body, 10 lower body, 10 flexibility) Kettlebell-20 minutes ..."
Journal Entry - 16 Nov 10
"Hey all, just a quick update on dad. We went this morning and he had his injections done. We got there at about 7:15 and ..."
Journal Entry - 15 Nov 10
"When I first heard this song, I was sitting in church. Our Pastor started singing and when I heard these words, I had an ..."
Journal Entry - 14 Nov 10
"Just made a new dessert for the Thanksgiving holiday. It is in the fridge as we speak, setting up, and it tasted pretty ..."
Journal Entry - 14 Nov 10
"Steps-8740 Walk-none Kettlebell-none Pilates-none As you can see there was a bit of a monkey wrench with my exercise ye ..."
Journal Entry - 12 Nov 10
"Steps-10,194 Walk-2miles @ 4mph Kettlebell-20 minutes (5 warm up, 5 cool down) Pilates-20 minutes (10 lower body, 10 total ..."
Journal Entry - 12 Nov 10
"Off to dad's doctor appointment. Will return later today and make a proper entry. Thanks for all the prayers and well ..."
Journal Entry - 11 Nov 10
"Steps-10010 Walk-2.4 miles @ 4 mph Kettlebell-20 minutes (incl 5 min warmup, 5 min cooldown) Got the lights around the ..."
Journal Entry - 11 Nov 10
"Good afternoon, my FS friends. I spent the morning doing computer maintenance and am just now getting a chance to log in. ..."
Journal Entry - 10 Nov 10
"Steps-10531 Walk-2 miles @ 4 mph Kettlebell-20 minutes (5 warm up, 5 cool down) Pilates-30 minutes (10 lower body, 10 total ..."
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Period ended: 09 Nov 10
Mini Challenge - Exercise for 45 minutes a day - Successful
Journal Entry - 09 Nov 10
"Steps-10113 Walk-2.4 miles @ 4 mph Kettlebell-20 minutes incl 5 warm up and 5 cool down Pilates-20 minutes (10 lower body, ..."
Journal Entry - 09 Nov 10
"Better frame of mind today. This pretty much says it all! http://www.godtube.com/watch/?v=9JBE9JNU TTFN Stef Update: ..."
Journal Entry - 08 Nov 10
"And to add insult to injury....up 4 pounds. I feel like crap!"
Journal Entry - 08 Nov 10
"Well, this is hard for me to admit, but I am really struggling with the Burn it Up work out on Si6. My joints hurt so bad ..."
Journal Entry - 07 Nov 10
"As most of you know, Sunday is my favorite day of the week..not just because of the rest, but because I am blessed to have ..."
Journal Entry - 07 Nov 10
"Sitting here enjoying my first cup of coffee, and preparing the coffee, etc for church. It is a beautiful day outside, the ..."
Journal Entry - 06 Nov 10
"Steps-10481 Walk-2 miles @ 4 mph Slim in 6-Burn it Up-1 hour Pilates-Lower Body-10 minutes Pilates-Total Flexibility-10 ..."
Journal Entry - 06 Nov 10
"Should have posted this on Monday, but forgot to do it... Numbers for October: Daily Average: Exercise: 2928kcal ..."
Journal Entry - 05 Nov 10
"Steps-10,491 Walk 2 miles @ 4 mph Slim in 6-Burn It Up-1 hour Kettlebell-20 minutes (incl 5 min warm up and 5 min cool down) ..."
Journal Entry - 04 Nov 10
"Steps-8933 Walk-1 mile @ 4 mph Slim in 6-Burn it Up-1 hour Pilates-Total Body-10 minutes Pilates-Lower Body-10 minutes P ..."
Journal Entry - 04 Nov 10
"Off to exercise, back in a bit! "
Journal Entry - 03 Nov 10
"Steps-10,231 Walk-2 miles @ 4 mph Slim in 6-Burn it Up-1 hour Kettlebell-20 minutes with 5 pound bell Pilates-Total Body ..."
Journal Entry - 03 Nov 10
"Off to exercise, Slim in 6 is waiting....ugh!"
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Weigh-in: 191.0 lb
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This Week:
1.60 % ( 3.0 lb)
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Total Progress:
1.06 % ( 2.0 lb)
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 view prior weeks... |
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Period ended: 02 Nov 10
Journal Entry - 02 Nov 10
"Steps-10391 Walk-2 miles @ 4 mph Slim in 6-Burn it Up-1 hour Kettlebell-20 minutes Well I got the kettlebell, the walk, ..."
Journal Entry - 02 Nov 10
"Got my Si6, Burn it Up exercise routine in, straightened the house, went and voted (please get out and vote, no matter how ..."
Journal Entry - 01 Nov 10
"Steps-10,437 Walk-2 miles @ 4 mph Kettlebell-20 minutes Well I didn't do the Slim in 6 this morning. I really need a swift ..."
Journal Entry - 01 Nov 10
"For all my buddies who wonder if it's worth the effort to follow this WOE, please watch the Big Fat Fiasco videos on this ..."
Journal Entry - 31 Oct 10
"Happy All Hallow's Eve to all of FS! We went to mom and dad's yesterday for the birthday festivities and had a great ..."
Journal Entry - 30 Oct 10
"Happy Saturday!! We are heading over to my mom and dad's house this afternoon to celebrate my dad's 83rd birthday today! ..."
Journal Entry - 28 Oct 10
"Steps-8933 Did no exercise today. I got up this morning, feeling ill, very upset tummy, and got sick. I stayed up for ..."
Journal Entry - 27 Oct 10
"Steps-10617 Walk-2 miles @ 4 mph Slim in 6-Start It Up-25 minutes Well, I continued culling today. I cleaned out the p ..."
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Weigh-in: 188.0 lb
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This Week:
0.00 % ( 0 lb)
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Total Progress:
0.53 % ( 1.0 lb)
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Period ended: 26 Oct 10
Mini Challenge - Exercise for 45 minutes a day - Successful
Journal Entry - 25 Oct 10
"Second entry for today. Steps-10,131 Walk-2 miles @ 4 mph Slim in 6-Start It Up-25 minutes Purged 6 big trash bags of ..."
Journal Entry - 25 Oct 10
"Okay, the weekend is over, as is the recovery period for this cold. I don't care if it is gone or not. So, I started the ..."
Journal Entry - 24 Oct 10
"Tired, trunk 'n' treat was awesome as was the message. Will fill in the details tomorrow, but tonight I am going to bed. ..."
Journal Entry - 23 Oct 10
"Well, I didn't do any exercising today. I woke up this morning with a bear of a headache and it has stayed around all day ..."
Journal Entry - 22 Oct 10
"Just got back from dad's dr appt. The NP decided to try cortisone injections for the spinal stenosis. The only problem with ..."
Journal Entry - 21 Oct 10
"Steps-10,415 Walk-2 miles @ 4mph MRI today, Dr. tomorrow. Should know something tomorrow. Thanks to everyone for their ..."
Journal Entry - 21 Oct 10
"FOR Angelskysc: Here are the beginning, during, and end of Slim in 6. I did the Start It Up for 4 weeks, and then Ramp ..."
Journal Entry - 20 Oct 10
"Steps-10489 Walk-2 miles @ 4mph Slim in 6-Burn it Up-1 hour Skipping the Kettle Bell and Pilates tonight. Have to go with ..."
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Weigh-in: 188.0 lb
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This Week:
0.53 % ( 1.0 lb)
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Total Progress:
0.53 % ( 1.0 lb)
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 Start Weight
Weigh-in: 189.0 lb
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