CaraSpencer's Performance
Challenge: 400 crunches a day

"bad week looking forward to starting next week off right"

"I did it past my goal weight!! Now time for a new goal weight hehe"

"summer weekends are so hard to resist the temptation of cold beers and good food haha"

"1 more pound - you can do it!!"

"back on track!"

"went to new york so bad eating this weekend- "

"2 lbs away from goal weight!! wahoo"

"Almost to my goal weight!!!"

"wahooo broke into the 140's"

"It is hard sticking to a diet when you are sick! Trying to keep the motivation while i am dying!"

"getting back down there"

"oh, i have been bad!!! hehe"

"It is so great when people actually start noticing you have been losing weight! "

"sorry not on weekends"

"Weird Question for everyone? When you started losing weight did ya'lls hair start getting greasy? I can't explain it but ..."

"it is really true- lose the carbs, lose the weight- lowest weigh-in yet!!!"

"this no carb thing is harder than it looks"

"that kick in the butt was really what i needed to cut the carbs and get past that plateau"

"ladies and gentleman i have hit a plateau - any suggestions on how to get past it?"

"Sodium, I despise you, you make me retain water and in turn gain weight. I wish I would have never indulged in your salty ..."

"Dear Weight, I wish I could say I am sorry to see you go, but I am not-- Adios!! Sincerly, Cara"

"come on weight- get off me!!"