Mini Challenge - Get into a habit! -
Successful
"have started a habit of waking up at the same time each day to exercise. I've picked a time that works well for me (6am) so that I'm not making myself overtired (I tried 530 am and it seems like my brain refuses to accept that time so was extrememly tired all day). Going well so far!"
Mini Challenge - Dont give up! - Successful
Journal Entry - 13 Jan 12
"Am finding my weight loss really slow, frustratingly so when it seems like i'm working so hard at it! Trying to accept this ..."