Mini Challenge - Drink 2 16.9 oz water bottles before noontime. - Successful
Mini Challenge - Exercise at least 45 mins 5 days a week - Successful
Journal Entry - 21 Feb 11
"I've got to make some adjustments to get more calories in and remain low carb. Yesterday the fitness instructor agreed that ..."
Journal Entry - 20 Feb 11
"Just over 1500 kcals today. Dang that's the best I can do right now. I ate so much I think I'd like to throw up. I got ..."
Journal Entry - 20 Feb 11
"Found out that my workouts have been counteractive to my weight loss and are the most probable reason for my current stall. ..."
Journal Entry - 19 Feb 11
"I didn't mean to get up so early, but since I was up I weighed myself. Came back down .2 pounds but I still haven't lost ..."
Journal Entry - 18 Feb 11
"Man that walk/run was invigorating. I feel just as satisfied as if I'd run the whole thing. Today was W1D2 of my C25k. ..."
Journal Entry - 18 Feb 11
"Wow! I've already finished 2L of water. I refilled my bottle because its too early and I'm sure to get thirsty. Maybe this ..."
Journal Entry - 18 Feb 11
"Okay, I gained another .2 lbs. That's two days in a row. Time to run a systems diagnostic to figure out why. Right off ..."
Journal Entry - 17 Feb 11
"Omg girls night is almost over. I'm starving from being up this late. I'm very ready to go home and go to bed."
Journal Entry - 17 Feb 11
"Noticing a noticeable difference in my pants today! I bought four pairs of size 14 pants back in November. Since, November ..."
Journal Entry - 17 Feb 11
"Mid-morning progress...EeeeYeaYa! (Thanks Little John) What! I guess I need to get used to doing this at work. It's b ..."
Journal Entry - 17 Feb 11
"Well...I see I need to bring an alternative lunch on Brown Bag Lunch day. Or, I will need to be able to workout that night. ..."
Journal Entry - 16 Feb 11
"I believe yesterday's crash was do to overly exhausting myself. I'm unsure whether to get in bed now or if staying up and ..."
Journal Entry - 16 Feb 11
"I am feeling super proud of myself. Today was our second Brown Bag Lunch and it was catered by Moe's again. This time I ..."
Journal Entry - 16 Feb 11
"There we go. I got all of that out of my system and now I can continue my trek downwards."
Journal Entry - 15 Feb 11
"Someone must have switched my energizer batteries for rayovac. I lost the energy to workout. I made it through all of the ..."
Journal Entry - 15 Feb 11
"Woohoo! The flax seeds are working. I'm trying to sprinkle a healthy dose in each meal since I think they are tasteless. ..."
Journal Entry - 15 Feb 11
"Anyone noticing how good food is just tasting yummier and yummier? I think yummy should be a new taste category: sweet, ..."
Journal Entry - 15 Feb 11
"I feel so good today!!!! I feel sharp, alert, and energized. I've been up and down the stairs despite my knee (keep for ..."
Journal Entry - 15 Feb 11
"I am pleasantly full from lunch! What a great feeling. I had a 4oz Turkey patty that I baked last night. I threw a slice ..."
Journal Entry - 15 Feb 11
"So my brain and my body are having a yelling match about the 4/10 of a pound I gained over the weekend. My brain is telling ..."
Journal Entry - 15 Feb 11
"I am finally feeling back to normal and will make it my goal to have coffee every weekday from here on out. just a little ..."