filmteacher's Performance
Challenge: 25 Lbs in 10 Weeks!

"400 calorie meals are not so easy sometimes, but there are enough of them in the day that I don't get too hungry"

"so much yesterday - upper body lifting, heavy interval on the cross trainer, a relaxing 10 minutes in the sauna and then 20 minutes of steaming"

"donut- wooooohoooooo!"

"bmi is 28.66"

"bmi is 28.84. hooray. but that flat belly kickstart diet was way harsh- 1600 calories a day is not enough, plus no freebie ..."

"bmi is 29.13"

"My bmi was 29.28"

"bmi was 29.48"