gabbyndan's Performance
Challenge: Healthy Holidays

"Well, I gained 3 pounds during the holiday season, not too bad...I can do this....I have also been sick and taking Predn ..."

"Have not been able to do the one mile plus two mile bike challenge due to being sick :( I have however still been walkign ..."

"Today is a new fresh start at my goals of reaching my desired weight. I started out at 194 and now I am at 166, or at least ..."

"Wow, riding the bike yesterday and walking really did help. I haven't been getting enough exercise in, that is it...that ..."

"I'M ON MY WAY TO THE 150s, I'M DETERMINED AND I KNOW I CAN GET THERE! "

"Today is going to be a great day....I am going to remember that food is for nutrition to my body and not to eat just because ..."

"Today is a new day, a fresh start.....I am going to make it a good one. Food is for nourishing our bodies,not our emotions. ..."

"I have to realize that my body doesn't have to have food all day long even when I am bored. It is good to eat small meals ..."