Mini Challenge - Eat at least 4-5 small meals a day within your calorie intake. - Failed
Mini Challenge - Drink at least 8-10 glasses of water daily, no sodas. - Successful
Mini Challenge - Take a good multivitamin - Successful
Mini Challenge - Read labels and portion control your meals. - Successful
Mini Challenge - Limit yourself on bread - Successful
Mini Challenge - Protein - Failed
Mini Challenge - Limit carbohydrates at night. - Successful
Mini Challenge - EAT - Successful
Mini Challenge - Have Patience and believ in yourself. - Successful
Mini Challenge - Stay active - Failed
Mini Challenge - Make time for yourself - Successful
Mini Challenge - Weigh in and Measure only once a week at the most. - Failed
Mini Challenge - Don't sweat the small stuff - Successful
Mini Challenge - Journal - Successful
Journal Entry - 16 Feb 12
"Fat percentage had gone down to 40.3 this morning. It is a bit easier to loose weight now in the beginning, as I am loosing ..."
Journal Entry - 15 Feb 12
""IF YOU ALWAYS DO WHAT YOU ALWAYS DID, YOU'LL ALWAYS GET WHAT YOU ALWAYS GOT." My main problem with loosing weight is lack ..."