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Period ended: 11 Jun 12
Mini Challenge - Try to drink at least 8 glasses of water a day - Successful
Journal Entry - 09 Jun 12
"Calories are high today. Really bad first TOM day. It is a Spike day, but I went over by 300 calories. I will make it ..."
Journal Entry - 08 Jun 12
"My new scale is not in yet. So, I don't know how much I weigh and it is driving me crazy! I have been doing good on my ..."
Journal Entry - 05 Jun 12
"Time for a new scale! I got weighed at the Doc's office and it was 1.4 lbs less. (Mid day even!) My hubby and I just tested ..."
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Weigh-in: 213.4 lb
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This Week:
0.65 % ( 1.4 lb)
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Total Progress:
10.15 % ( 24.1 lb)
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view prior weeks... |
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Period ended: 04 Jun 12
Mini Challenge - Try to drink at least 8 glasses of water a day - Successful
Journal Entry - 01 Jun 12
"Better mood today! Talk went very well and I stuck to my guns! Won't be emotional eating today, no I will not! :-)"
Journal Entry - 31 May 12
"Today is one of those days I want to EAT for emotional reasons! So far I have been fighting it and I think I will make it ..."
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Weigh-in: 214.8 lb
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This Week:
0.92 % ( 2.0 lb)
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Total Progress:
9.56 % ( 22.7 lb)
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Period ended: 28 May 12
Mini Challenge - Try to drink at least 8 glasses of water a day - Successful
Journal Entry - 25 May 12
"Down another 2.2 lbs! So excited for my doc appt in 3 weeks. Gonna nail it!"
Journal Entry - 23 May 12
"Think I need a new scale/batteries...I get on in the morning and it is a new low. Like 2-4lbs lower. I get back on it and ..."
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Weigh-in: 216.8 lb
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This Week:
1.45 % ( 3.2 lb)
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Total Progress:
8.72 % ( 20.7 lb)
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Period ended: 21 May 12
Mini Challenge - Try to drink at least 8 glasses of water a day - Successful
Journal Entry - 21 May 12
"Been slacking with my exercise. I get my mins in but I think I can do more. Today is my Spike day, so tomorrow I am going ..."
Journal Entry - 17 May 12
"Avoided the French Toast Bread Last night! Woo Hoo! Tonight, the challenge is to have some, but not all! It fits in my ..."
Journal Entry - 16 May 12
"Yesterday was my TOM. And boy oh boy did I eat a lot of French Toast Bread. I didn't use butter, just spray, so I guess ..."
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Weigh-in: 220.0 lb
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This Week:
0.00 % ( 0 lb)
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Total Progress:
7.37 % ( 17.5 lb)
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Period ended: 14 May 12
Mini Challenge - Try to drink at least 8 glasses of water a day - Successful
"Water is my friend!"
Journal Entry - 14 May 12
"Feeling great today! 18.5 lbs!"
Journal Entry - 12 May 12
"Friday was my first Spike Day. I CLEANED my plate! Went over by 100 calories. Shouldn't have had that last cup of coffee. ..."
Journal Entry - 10 May 12
"Moody Day! Hubby's car broke down yesterday. We just found out it is going to be $854. Damn timing belt. But for some ..."
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Weigh-in: 220.0 lb
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This Week:
1.35 % ( 3.0 lb)
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Total Progress:
7.37 % ( 17.5 lb)
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Period ended: 07 May 12
Mini Challenge - Try to drink at least 8 glasses of water a day - Successful
Journal Entry - 06 May 12
"So, I am thinking of entering a race. Jess and Erika inspired me! It's called Run for your Lives. We missed the one this ..."
Journal Entry - 01 May 12
"Looking forward to Just Dance 3 with my sister. We giggle so much!"
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Weigh-in: 223.0 lb
|
This Week:
0.00 % ( 0 lb)
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Total Progress:
6.11 % ( 14.5 lb)
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Period ended: 30 Apr 12
Mini Challenge - Try to drink at least 8 glasses of water a day - Failed
"Most days I was really close!"
Journal Entry - 30 Apr 12
"Relaxing weekend, finally! Not high in exercise but will be doing an hour tonight to make up for it... Up to 15.5lbs! Woo ..."
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Weigh-in: 223.0 lb
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This Week:
0.89 % ( 2.0 lb)
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Total Progress:
6.11 % ( 14.5 lb)
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Period ended: 23 Apr 12
Journal Entry - 20 Apr 12
"My neighbor asked if I lost weight! What a great feeling! Then right after, like mins, my dog starts throwing up. Poor ..."
Journal Entry - 18 Apr 12
"My colitis acted up BIG TIME! I was very loose with counting calories. I just felt sooo lousy! Not a way I want to lose ..."
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Weigh-in: 225.0 lb
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This Week:
0.44 % ( 1.0 lb)
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Total Progress:
5.26 % ( 12.5 lb)
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Period ended: 16 Apr 12
Journal Entry - 11 Apr 12
"Wonderful date night dinner! Twiced baked Sweet Potatoes ROCKED my world. Gonna go watch a movie with the honey. Life ..."
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Weigh-in: 226.0 lb
|
This Week:
2.16 % ( 5.0 lb)
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Total Progress:
4.84 % ( 11.5 lb)
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Period ended: 09 Apr 12
Mini Challenge - Try to drink at least 8 glasses of water a day - Successful
Journal Entry - 09 Apr 12
"I had an excellent Rabbit Bunny Day. I did not double my calories on the holiday, I times 5'ed them! E gads! I did not ..."
Journal Entry - 03 Apr 12
"For the first time in a lonnnnnggggg time, I am looking forward to the weight loss journey ahead. I am so glad I finally ..."
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Weigh-in: 231.0 lb
|
This Week:
0.87 % ( 2.0 lb)
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Total Progress:
2.74 % ( 6.5 lb)
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Period ended: 02 Apr 12
Mini Challenge - Try to drink at least 8 glasses of water a day - Successful
Journal Entry - 02 Apr 12
"First weekend I did not gain weight!"
Journal Entry - 29 Mar 12
"Didn't want to exercise. But I did! :-)"
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Weigh-in: 229.0 lb
|
This Week:
1.72 % ( 4.0 lb)
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Total Progress:
3.58 % ( 8.5 lb)
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Period ended: 26 Mar 12
Mini Challenge - Try to drink at least 8 glasses of water a day - Successful
Journal Entry - 26 Mar 12
"I am doing better then before and I am feeling great about it!"
Journal Entry - 20 Mar 12
"Today started off great. I am getting some flexibility back! At my heaviest, I tweaked my hip and lost most of my flex ..."
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Weigh-in: 233.0 lb
|
This Week:
1.89 % ( 4.5 lb)
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Total Progress:
1.89 % ( 4.5 lb)
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Start Weight
Weigh-in: 237.5 lb
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