Lose the love handles before Valentines!

Period ended: 14 Feb 12

Week 8

No result recorded

Period ended: 07 Feb 12

Week 7

No result recorded

Period ended: 31 Jan 12

Week 6

Journal Entry - 27 Jan 12

"should be 3500 calorie deficit for the week... should be 1 lb lighter.. i'll wait till next week to weigh though"

Journal Entry - 26 Jan 12

"11 weeks til half marathon... think i can handle that one... 19 weeks and 27.5 lbs to lose before 10 year reunion in June. ..."

Journal Entry - 25 Jan 12

"Day 4 was no good. day 5 and 6 were weekend days. Played Tennis on for 2 hours on Sunday! Day 7 and 8 were exercise heavy ..."

Weigh-in: 162.5 lb

This Week: 0.91 % ( Down

1.5 lb)

Total Progress: 1.52 % ( Down

2.5 lb)

Period ended: 24 Jan 12

Week 5

Mini Challenge - Start by drinking more water! - Successful

Mini Challenge - Cardio is key! - Successful

Mini Challenge - Appreciate yourself - Failed

Mini Challenge - Start working on core strength - with planks! - Failed

Journal Entry - 19 Jan 12

"Day 3!! Made it! Will probably go easy on the weights tomorrow so I can run on Saturday and/or Sunday! Haven't lost any ..."

Journal Entry - 18 Jan 12

"Day 2 Still going well!! Sore from my workouts the last 2 days... love to feel the burn!!"

Weigh-in: 164.0 lb

This Week: 0.00 % ( Steady

0 lb)

Total Progress: 0.61 % ( Down

1.0 lb)

Period ended: 17 Jan 12

Week 4

Mini Challenge - Start by drinking more water! - Successful

Mini Challenge - Cardio is key! - Successful

Mini Challenge - Appreciate yourself - Failed

Mini Challenge - Start working on core strength - with planks! - Successful

Journal Entry - 17 Jan 12

"new week new chances! Day 1 going good so far!"

Journal Entry - 13 Jan 12

"struggling this week.... can't seem to get up and get moving early in the am. giving in to unhealthy eating in the pm... ..."

Journal Entry - 11 Jan 12

"ugh... rain knocked the power out last night so I didnt get up in time to work out... ive done moderately well eating to ..."

Weigh-in: 164.0 lb

This Week: 0.10 % (

0.2 lb)*

Total Progress: 0.61 % ( Down

1.0 lb)

Period ended: 10 Jan 12

Week 3

Journal Entry - 09 Jan 12

"very happy with my run on Saturday! I ran 1 mile in 10:16sec and didn't believe it so on my way back I tried again and did ..."

Journal Entry - 04 Jan 12

"broken down car has kept me from being able to work out the way i want... trying to make up for it by eating less... i know ..."

Period ended: 03 Jan 12

Week 2

Journal Entry - 03 Jan 12

"Happy New Year! over the holiday break I went for a couple of long runs 5+miles each time! however, did eat and drink ..."

Period ended: 27 Dec 11

Week 1

Journal Entry - 21 Dec 11

"no energy today... woke up to work out though... was very lazy during the work out.. stopped after 50 minutes and went back ..."

Weigh-in: 163.5 lb

This Week: 0.91 % ( Down

1.5 lb)

Total Progress: 0.91 % ( Down

1.5 lb)

Start Weight

Weigh-in: 165.0 lb

mebohan's Performance
Challenge: Lose the love handles before Valentines!

Week 8

Week 7

Week 6

Week 5

Week 4

Week 3

Week 2

Week 1

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mebohan's PerformanceChallenge: Lose the love handles before Valentines!

Start Weight

Write on mebohan's Challenge Wall:

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mebohan's Performance
Challenge: Lose the love handles before Valentines!