kolacube67's Performance
Challenge: New you in two, zero, one, two (part one)

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Challenge Start Date: 18 Jul 11	kolacube67's Start Weight: 257.0 lb
Challenge Duration: 12 weeks	kolacube67's Last Weight: 253.0 lb (02 Oct 11)
Current Period: Challenge Completed

Period ended: 10 Oct 11

Week 12

No result recorded

Period ended: 03 Oct 11

Week 11

Mini Challenge - Record everything that you eat. - Successful

Mini Challenge - Don't skip breakfast. - Successful

Mini Challenge - Do not treat yourself with food. - Successful

Mini Challenge - Make exercise a regular part of your day - Successful

Mini Challenge - Love your Veggies! - Successful

Weigh-in: 253.0 lb

This Week: 0.20 % ( Down

0.5 lb)*

Total Progress: 1.56 % ( Down

4.0 lb)

view prior weeks...

Period ended: 26 Sep 11

Week 10

No result recorded

Period ended: 19 Sep 11

Week 9

No result recorded

Period ended: 12 Sep 11

Week 8

No result recorded

Period ended: 05 Sep 11

Week 7

Mini Challenge - Record everything that you eat. - Successful

Mini Challenge - Don't skip breakfast. - Successful

Mini Challenge - Do not treat yourself with food. - Successful

Mini Challenge - Make exercise a regular part of your day - Failed

Mini Challenge - Love your Veggies! - Successful

Weigh-in: 255.0 lb

This Week: 0.00 % ( Steady

0 lb)*

Total Progress: 0.78 % ( Down

2.0 lb)

Period ended: 29 Aug 11

Week 6

No result recorded

Period ended: 22 Aug 11

Week 5

Mini Challenge - Record everything that you eat. - Successful

Mini Challenge - Don't skip breakfast. - Successful

Mini Challenge - Do not treat yourself with food. - Successful

Mini Challenge - Make exercise a regular part of your day - Successful

Mini Challenge - Love your Veggies! - Successful

Journal Entry - 19 Aug 11

"I managed to swim 64 lenghts yesterday but now I#m paying for it I ache all over. Onwards and upwards though can't complain. ..."

Journal Entry - 18 Aug 11

"feeling quite full today on less food which is good. Swimming tommorow"

Weigh-in: 255.0 lb

This Week: 0.39 % ( Down

1.0 lb)

Total Progress: 0.78 % ( Down

2.0 lb)

Period ended: 15 Aug 11

Week 4

Mini Challenge - Record everything that you eat. - Successful

Mini Challenge - Don't skip breakfast. - Successful

Mini Challenge - Do not treat yourself with food. - Successful

Mini Challenge - Make exercise a regular part of your day - Successful

Mini Challenge - Love your Veggies! - Successful

Weigh-in: 256.0 lb

This Week: 0.00 % ( Steady

0 lb)

Total Progress: 0.39 % ( Down

1.0 lb)

Period ended: 08 Aug 11

Week 3

Mini Challenge - Don't skip breakfast. - Successful

Mini Challenge - Do not treat yourself with food. - Successful

Mini Challenge - Make exercise a regular part of your day - Successful

Mini Challenge - Love your Veggies! - Successful

Journal Entry - 05 Aug 11

"Off swimming again today to finish my mile for the week. I am also using a new smaller glass to have my weekend drink in. ..."

Weigh-in: 256.0 lb

This Week: 0.00 % ( Steady

0 lb)

Total Progress: 0.39 % ( Down

1.0 lb)

Period ended: 01 Aug 11

Week 2

Mini Challenge - Record everything that you eat. - Successful

Mini Challenge - Don't skip breakfast. - Successful

Mini Challenge - Do not treat yourself with food. - Successful

Mini Challenge - Make exercise a regular part of your day - Successful

Mini Challenge - Love your Veggies! - Failed

Journal Entry - 27 Jul 11

"Off swimming again today should complete my 1600 metres for the week today. have beeling a little out of contol on my food ..."

Weigh-in: 256.0 lb

This Week: 0.39 % ( Down

1.0 lb)

Total Progress: 0.39 % ( Down

1.0 lb)

Period ended: 25 Jul 11

Week 1

Mini Challenge - Record everything that you eat. - Failed

Mini Challenge - Don't skip breakfast. - Successful

Mini Challenge - Do not treat yourself with food. - Successful

Mini Challenge - Make exercise a regular part of your day - Successful

Mini Challenge - Love your Veggies! - Failed

Journal Entry - 23 Jul 11

"I'm very pleased I achieved my own challenge of swimming a mile in a week. But I'm disappointed that I seem to be doing the ..."

Journal Entry - 22 Jul 11

"Managed to swim the last 800 metres for the week today so thats 1 Mile done yay"

Journal Entry - 20 Jul 11

"Well this week has not been great. I've had severe bloating and wind most of this week very uncomfortable. Managed to swim ..."

Weigh-in: 257.0 lb

This Week: 0.00 % ( Steady

0 lb)

Total Progress: 0.00 % ( Steady

0 lb)

Start Weight

Weigh-in: 257.0 lb


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kolacube67's Performance
Challenge: New you in two, zero, one, two (part one)

Week 12

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Week 9

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Week 2

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kolacube67's PerformanceChallenge: New you in two, zero, one, two (part one)

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kolacube67's Performance
Challenge: New you in two, zero, one, two (part one)