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Community > Members > fadebi > 15lb Festive Weight Loss Challenge > Performance

Challenge Start Date: 14 Nov 11 fadebi's Start Weight: 211.6 lb
Challenge Duration: 6 weeks fadebi's Last Weight: 189.6 lb (20 Dec 11)
Current Period: Challenge Completed Team: Rudolf
Period ended: 26 Dec 11

  Week 6

Weigh-in: 189.6 lb This Week:  1.15 %  (Down 2.2 lb) Total Progress:  10.42 %  (Down 22.0 lb)
Period ended: 19 Dec 11

  Week 5

Weigh-in: 191.8 lb This Week:  1.47 %  (Down 2.9 lb)* Total Progress:  9.38 %  (Down 19.8 lb)
Period ended: 12 Dec 11

  Week 4

No result recorded
Period ended: 05 Dec 11

  Week 3

No result recorded
Period ended: 28 Nov 11

  Week 2

Mini Challenge - Use the fantastic Calorie Counting App by Fatsecret to monitor you daily calorie surplus/defecit - Successful
Mini Challenge - Alcohol - Manage alcohol intake on a weekly basis - Successful
Mini Challenge - Exercise - Burn 500 Calories in 1 session twice a week - Failed
Journal Entry - 24 Nov 11
"it feels great to be 5kgs lighter but still trying to reach my goal. a"
Weigh-in: 200.6 lb This Week:  2.60 %  (Down 5.5 lb)* Total Progress:  5.21 %  (Down 11.0 lb)
  view prior weeks...

fadebi's 15lb Festive Weight Loss Challenge Wall
A place to provide support and encouragement...
 
the fat app is great am using it as for alcohol no worries i dont drink. as for the 500 burn calories am doing that tomorrow.so far so good 
18 Nov 11 by member: fadebi

     
 

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