Run your first 5k! (Ease into 5k)

Period ended: 28 May 12

Week 8

No result recorded

Period ended: 21 May 12

Week 7

No result recorded

Period ended: 14 May 12

Week 6

Mini Challenge - Schedule a 5k race - Successful

Mini Challenge - Complete day 1 of running plan for week 5 - Successful

Mini Challenge - Complete day 2 of running plan for week 5 - Successful

Mini Challenge - Complete day 3 of running plan for week 5 - Successful

Mini Challenge - Complete day 1 of running plan for week 6 - Successful

Mini Challenge - Complete day 2 of running plan for week 6 - Successful

Weigh-in: 99.2 lb

This Week: 0.61 % (

0.6 lb)*

Total Progress: 1.02 % (

1.0 lb)

Period ended: 07 May 12

Week 5

No result recorded

Period ended: 30 Apr 12

Week 4

Mini Challenge - Schedule a 5k race - Successful

Mini Challenge - Follow running plan for week 3 - Successful

Mini Challenge - Follow running plan for week 4 - Successful

Weigh-in: 98.0 lb

This Week: 0.00 % ( Steady

0 lb)

Total Progress: 0.20 % ( Down

0.2 lb)

Period ended: 23 Apr 12

Week 3

Mini Challenge - Schedule a 5k race - Successful

Mini Challenge - Follow running plan for week 2 - Successful

"Loving it! I find it helpful to make sure to do some form of exercise on my off days...keeps me going strong!"

Mini Challenge - Follow running plan for week 3 - Successful

Weigh-in: 98.0 lb

This Week: 0.82 % (

0.8 lb)

Total Progress: 0.20 % ( Down

0.2 lb)

Period ended: 16 Apr 12

Week 2

Mini Challenge - Get ready to run! - Successful

Mini Challenge - Follow running plan for week 1 - Successful

Mini Challenge - Schedule a 5k race - Successful

Mini Challenge - Follow running plan for week 2 - Successful

Weigh-in: 97.2 lb

This Week: 1.32 % ( Down

1.3 lb)

Total Progress: 1.02 % ( Down

1.0 lb)

Period ended: 09 Apr 12

Week 1

Mini Challenge - Get ready to run! - Successful

"Downloaded the app on my Android and started using it. Love it so far!"

Mini Challenge - Follow running plan for week 1 - Successful

"Started this week's plan a bit early - so I completed the third day. Can't wait til I can run 3 miles straight!"

Mini Challenge - Schedule a 5k race - Successful

"Picked out a race - Armed Forces Day in Mid-May. I'll be cutting it close with the end of the program, but I should be able to finish it with a decent time (cross my fingers)! I also picked out another race in August (for the Epilepsy Foundation). I'll at least have time to work on increasing my speed for the second race."

Weigh-in: 98.5 lb

This Week: 0.31 % (

0.3 lb)

Total Progress: 0.31 % (

0.3 lb)

Start Weight

Weigh-in: 98.2 lb

lakay333's Performance
Challenge: Run your first 5k! (Ease into 5k)

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lakay333's PerformanceChallenge: Run your first 5k! (Ease into 5k)

Start Weight

Write on lakay333's Challenge Wall:

Other Related Links

Members

Mediterranean Diet

lakay333's Performance
Challenge: Run your first 5k! (Ease into 5k)