Challenge Start Date: 23 Apr 12 Ingria's Start Weight: 172.5 lb
Challenge Duration: 12 weeks Ingria's Last Weight: 166.0 lb (12 May 12)
Current Period: Challenge Completed Team: Yellow
Period ended: 16 Jul 12

  Week 12

No result recorded
Period ended: 09 Jul 12

  Week 11

Journal Entry - 08 Jul 12
"I am back, making another attempt to regain control. Too many things were happening recently. I made a decision to take ..."
Period ended: 02 Jul 12

  Week 10

No result recorded
Period ended: 25 Jun 12

  Week 9

No result recorded
Period ended: 18 Jun 12

  Week 8

No result recorded
Period ended: 11 Jun 12

  Week 7

No result recorded
Period ended: 04 Jun 12

  Week 6

No result recorded
Period ended: 28 May 12

  Week 5

No result recorded
Period ended: 21 May 12

  Week 4

No result recorded
Period ended: 14 May 12

  Week 3

Journal Entry - 13 May 12
"Felt so proud of myself with all recent weight loss. Got several compliments from colleagues, looked so good in my old ..."
Journal Entry - 10 May 12
"I think I was losing a little bit too fast. Felt tired and hungry today and ended up eating too much. "
Journal Entry - 09 May 12
"Restarting again as I find it easier to do it in small increments. I only have 14 lb to lose, now that is totally doable. ..."
Journal Entry - 09 May 12
"I am finally down to 168 lb. I remember very well how I first hit 168 as an all time high several years ago. Don't rem ..."
Weigh-in: 166.0 lb This Week:  1.48 %  (Down 2.5 lb) Total Progress:  3.77 %  (Down 6.5 lb)
Period ended: 07 May 12

  Week 2

Journal Entry - 05 May 12
"Good bye 17*, hello 16*."
Journal Entry - 02 May 12
"Changed my RDI to 1300. I try to stay bellow 1500 anyway, but hope this will add some incentive to watch calories more ..."
Weigh-in: 168.5 lb This Week:  2.88 %  (Down 5.0 lb) Total Progress:  2.32 %  (Down 4.0 lb)
Period ended: 30 Apr 12

  Week 1

Mini Challenge - Drink 4 8oz glasses of water per day - Successful
Mini Challenge - Push It Up - Successful
Mini Challenge - Sit Ups - Successful
Mini Challenge - Eat Healthy Foods - Successful
Mini Challenge - Record everything you eat - Successful
Mini Challenge - Do something special for yourself that doesn't involve food - Successful
Journal Entry - 29 Apr 12
"Did not feel well yesterday. Went for one of our long walks/hikes and had to turn around and head home as I had no energy ..."
Journal Entry - 25 Apr 12
"Did not log any food today. Might back log tomorrow. Was in meetings, away from my lunch box. Had another crazy day at ..."
Weigh-in: 173.5 lb This Week:  0.58 %  (Up 1.0 lb) Total Progress:  0.58 %  (Up 1.0 lb)

  Start Weight

Weigh-in: 172.5 lb



     
 

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