Ingria's Performance
Challenge: 20 lbs in 12 weeks

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Challenge Start Date: 26 Oct 11	Ingria's Start Weight: 192.0 lb
Challenge Duration: 12 weeks	Ingria's Last Weight: 178.5 lb (14 Jan 12)
Current Period: Challenge Completed

Period ended: 18 Jan 12

Week 12

Mini Challenge - eat 5 small meals every day - Successful

Mini Challenge - drink plenty of water - Successful

Mini Challenge - exercise everyday - Failed

Journal Entry - 18 Jan 12

"Bad day at work, still do not feel well after flu last week. Did not eat anything bad but not in the mood to log it all ..."

Weigh-in: 178.5 lb

This Week: 0.56 % ( Down

1.0 lb)

Total Progress: 7.03 % ( Down

13.5 lb)

view prior weeks...

Period ended: 11 Jan 12

Week 11

Journal Entry - 09 Jan 12

"Body fat 26.2. Flu."

Journal Entry - 08 Jan 12

"Flu"

Journal Entry - 07 Jan 12

"Flu."

Journal Entry - 06 Jan 12

"Flu"

Journal Entry - 05 Jan 12

"Flu"

Journal Entry - 05 Jan 12

"Lost a lot of water weight since return. "

Weigh-in: 179.5 lb

This Week: 1.91 % ( Down

3.5 lb)

Total Progress: 6.51 % ( Down

12.5 lb)

Period ended: 04 Jan 12

Week 10

Mini Challenge - eat 5 small meals every day - Successful

Mini Challenge - drink plenty of water - Successful

Mini Challenge - exercise everyday - Successful

Journal Entry - 04 Jan 12

"OK, so some of it was water. 2 lb gone since I came back. Not very happy about all this water retention either."

Journal Entry - 03 Jan 12

"Back from the cruise and assessing the damage. 4.5 lb up in 16 days of holiday marathon and cruise (mostly cruise). Hope ..."

Weigh-in: 183.0 lb

This Week: 0.83 % (

1.5 lb)*

Total Progress: 4.69 % ( Down

9.0 lb)

Period ended: 28 Dec 11

Week 9

Journal Entry - 23 Dec 11

"So I decided not to do any counting this week. That would only add more stress. It rains chocolate and cookies in the o ..."

Period ended: 21 Dec 11

Week 8

Mini Challenge - eat 5 small meals every day - Successful

Mini Challenge - drink plenty of water - Successful

Mini Challenge - exercise everyday - Failed

Weigh-in: 180.0 lb

This Week: 0.55 % ( Down

1.0 lb)

Total Progress: 6.25 % ( Down

12.0 lb)

Period ended: 14 Dec 11

Week 7

Mini Challenge - eat 5 small meals every day - Failed

Mini Challenge - drink plenty of water - Successful

Mini Challenge - exercise everyday - Failed

Journal Entry - 14 Dec 11

"Stuck for the last 10 days. Given the fact that I was in the class for 3 days eating in the cafeteria during lunch, and ..."

Journal Entry - 11 Dec 11

"Corporate party yesterday. Food entries are approximate. Tried to estimate up. Still water retention and all in the m ..."

Journal Entry - 10 Dec 11

"I was in the training for 3 days, on different schedule and away from my desk. Did not have a chance to pack my lunch, or ..."

Weigh-in: 181.0 lb

This Week: 0.00 % ( Steady

0 lb)

Total Progress: 5.73 % ( Down

11.0 lb)

Period ended: 07 Dec 11

Week 6

Mini Challenge - eat 5 small meals every day - Successful

Mini Challenge - drink plenty of water - Successful

Mini Challenge - exercise everyday - Failed

Weigh-in: 181.0 lb

This Week: 1.47 % ( Down

2.8 lb)*

Total Progress: 5.73 % ( Down

11.0 lb)

Period ended: 30 Nov 11

Week 5

No result recorded

Period ended: 23 Nov 11

Week 4

Mini Challenge - eat 5 small meals every day - Successful

Mini Challenge - drink plenty of water - Successful

Mini Challenge - exercise everyday - Successful

Journal Entry - 21 Nov 11

"I did not log for several days. Too much pressure at work. Just tried to eat reasonably well. Do not think that I really ..."

Weigh-in: 186.5 lb

This Week: 0.13 % (

0.3 lb)*

Total Progress: 2.86 % ( Down

5.5 lb)

Period ended: 16 Nov 11

Week 3

No result recorded

Period ended: 09 Nov 11

Week 2

Mini Challenge - eat 5 small meals every day - Failed

Mini Challenge - drink plenty of water - Successful

Mini Challenge - exercise everyday - Successful

Weigh-in: 186.0 lb

This Week: 1.06 % ( Down

2.0 lb)

Total Progress: 3.13 % ( Down

6.0 lb)

Period ended: 02 Nov 11

Week 1

Mini Challenge - eat 5 small meals every day - Failed

Mini Challenge - drink plenty of water - Successful

Mini Challenge - exercise everyday - Successful

Weigh-in: 188.0 lb

This Week: 2.08 % ( Down

4.0 lb)

Total Progress: 2.08 % ( Down

4.0 lb)

Start Weight

Weigh-in: 192.0 lb


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Ingria's Performance
Challenge: 20 lbs in 12 weeks

Week 12

Week 11

Week 10

Week 9

Week 8

Week 7

Week 6

Week 5

Week 4

Week 3

Week 2

Week 1

Start Weight

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Ingria's PerformanceChallenge: 20 lbs in 12 weeks

Start Weight

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Ingria's Performance
Challenge: 20 lbs in 12 weeks