Mini Challenge - Exercise at least 30 minutes a day for 5 days/week.
"My belly dancing keeps me sweating!"
Mini Challenge - Drink water, water, water!!!
"I use the Kangen water filtration system to alkalize my water - amazing!"
Mini Challenge - Limit your sweets to natural sugars only
"there was a sugar cookie incident"
Journal Entry - 09 Feb 10
" Ok- so now I am getting frustrated. I think I have having problems with red meat. Yesterday I had a burger- then a coma. ..."