Challenge Start Date: 17 Jan 11 knoche's Start Weight: 274.0 lb
Challenge Duration: 12 weeks knoche's Last Weight: 256.0 lb (21 Feb 11)
Current Period: Challenge Completed
Period ended: 11 Apr 11

  Week 12

No result recorded
Period ended: 04 Apr 11

  Week 11

No result recorded
Period ended: 28 Mar 11

  Week 10

No result recorded
Period ended: 21 Mar 11

  Week 9

No result recorded
Period ended: 14 Mar 11

  Week 8

No result recorded
Period ended: 07 Mar 11

  Week 7

No result recorded
Period ended: 28 Feb 11

  Week 6

No result recorded
Period ended: 21 Feb 11

  Week 5

Weigh-in: 256.0 lb This Week:  0.58 %  (Down 1.5 lb)* Total Progress:  6.57 %  (Down 18.0 lb)
Period ended: 14 Feb 11

  Week 4

No result recorded
Period ended: 07 Feb 11

  Week 3

Weigh-in: 259.0 lb This Week:  1.04 %  (Down 2.8 lb)* Total Progress:  5.47 %  (Down 15.0 lb)
Period ended: 31 Jan 11

  Week 2

No result recorded
Period ended: 24 Jan 11

  Week 1

Mini Challenge - chose your own diet - Successful
"My diet is called "put down the fork." I made it up and it's very simple to follow... put down the fork."
Mini Challenge - Exercise at least 40 minutes per day for 5 days each week. - Failed
Mini Challenge - no junk food - Successful
Mini Challenge - drink more water - Successful
Mini Challenge - no soda - Successful
Mini Challenge - Do something special for yourself that doesn't involve food - Successful
Mini Challenge - no quiting - Successful
Weigh-in: 264.5 lb This Week:  3.47 %  (Down 9.5 lb) Total Progress:  3.47 %  (Down 9.5 lb)

  Start Weight

Weigh-in: 274.0 lb



     
 

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