Drop 14lb+ by Christmas! - Challenge Details

Period ending: Saturday - 21 Nov 09 (3 hours remaining)

Week 9

Journal Entry - 20 Nov 09

"Got to get back in the groove!! Will do better this week! Happy eating!! "

Weigh-in: 185.0 lb

This Week: 1.65 % (

3.0 lb)

Total Progress: 2.12 % ( Down

4.0 lb)

Period ended: 14 Nov 09

Week 8

Weigh-in: 182.0 lb

This Week: 0.82 % ( Down

1.5 lb)

Total Progress: 3.70 % ( Down

7.0 lb)

Period ended: 07 Nov 09

Week 7

Weigh-in: 183.5 lb

This Week: 0.55 % (

1.0 lb)

Total Progress: 2.91 % ( Down

5.5 lb)

Period ended: 31 Oct 09

Week 6

Weigh-in: 182.5 lb

This Week: 2.14 % ( Down

4.0 lb)

Total Progress: 3.44 % ( Down

6.5 lb)

Period ended: 24 Oct 09

Week 5

Mini Challenge - Make exercise a regular part of your week - Successful

"a little aerobics "

Mini Challenge - Pick a body part!! - concentrate on a problem body area for two weeks ;) - Successful

"i was working on arms and shoulders "

Journal Entry - 23 Oct 09

"It's TOM here and the week before TOM is always interesting.. That's all I have to say. I'm sure next weeks weigh in will ..."

Weigh-in: 186.5 lb

This Week: 1.36 % (

2.5 lb)

Total Progress: 1.32 % ( Down

2.5 lb)

Period ended: 17 Oct 09

Week 4

Mini Challenge - Make exercise a regular part of your week - Failed

Mini Challenge - Pick a body part!! - concentrate on a problem body area for two weeks ;) - Failed

Weigh-in: 184.0 lb

This Week: 0.27 % ( Down

0.5 lb)

Total Progress: 2.65 % ( Down

5.0 lb)

Period ended: 10 Oct 09

Week 3

Mini Challenge - Drink up!! - Successful

Mini Challenge - Make exercise a regular part of your week - Failed

Mini Challenge - Pick a body part!! - concentrate on a problem body area for two weeks ;) - Failed

Journal Entry - 09 Oct 09

"Did poorly with the exercise this week but the good news is I am able to get around now and am going to get a "move on" ..."

Weigh-in: 184.5 lb

This Week: 0.00 % ( Steady

0 lb)

Total Progress: 2.38 % ( Down

4.5 lb)

Period ended: 03 Oct 09

Week 2

Mini Challenge - Drink up!! - Successful

Mini Challenge - Make exercise a regular part of your week - Failed

"Not yet. Checking with Dr. again today."

Journal Entry - 02 Oct 09

"Oh Yippeeee! Well on my way to getting the next 20 pounds off!!! "

Journal Entry - 29 Sep 09

"Wooooo Hoooooooo Hoooooooo. I know it's not Friday which is my wiegh in day, but today my scales hit a new first time low! ..."

Weigh-in: 184.5 lb

This Week: 1.86 % ( Down

3.5 lb)

Total Progress: 2.38 % ( Down

4.5 lb)

Period ended: 26 Sep 09

Week 1

Mini Challenge - Drink up!! - Successful

"I've been drinking plenty.."

Mini Challenge - Make exercise a regular part of your week - Failed

"Had recent foot surgeries. Checking with Doctor today..Yeah!"

Journal Entry - 25 Sep 09

"It has been an interesting 2 weeks here, The Gram has followed the eating plan fairly good, except when on Monday which ..."

Weigh-in: 188.0 lb

This Week: 0.53 % ( Down

1.0 lb)

Total Progress: 0.53 % ( Down

1.0 lb)

Start Weight

Weigh-in: 189.0 lb

I am the gram's Performance
Challenge: Drop 14lb+ by Christmas!

Week 9

Week 8

Week 7

Week 6

Week 5

Week 4

Week 3

Week 2

Week 1

Start Weight

Write on I am the gram's Challenge Wall:

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The South Beach Diet

I am the gram's PerformanceChallenge: Drop 14lb+ by Christmas!

Start Weight

Write on I am the gram's Challenge Wall:

Other Related Links

Members

The South Beach Diet

I am the gram's Performance
Challenge: Drop 14lb+ by Christmas!