40 pounds - Slim for Christmas 2011

Period ended: 02 Jan 12

Week 12

No result recorded

Period ended: 26 Dec 11

Week 11

Journal Entry - 24 Dec 11

"This time of year is hard, I consider a victory to gain only 1kg In the past 3 weeks"

Period ended: 19 Dec 11

Week 10

No result recorded

Period ended: 12 Dec 11

Week 9

No result recorded

Period ended: 05 Dec 11

Week 8

Mini Challenge - Exercise - Successful

Mini Challenge - Drink 8 - 8oz glasses of water a day - Successful

Mini Challenge - Keep up with your food entry - Failed

"I skipped some foods...."

Weigh-in: 188.5 lb

This Week: 1.16 % ( Down

2.2 lb)

Total Progress: 10.47 % ( Down

22.0 lb)

Period ended: 28 Nov 11

Week 7

Mini Challenge - Exercise - Successful

Mini Challenge - Drink 8 - 8oz glasses of water a day - Successful

Mini Challenge - Keep up with your food entry - Successful

Journal Entry - 26 Nov 11

"I followed my own diet (1600kcal) reasonably well, kept going to the Gym, running, a lot.... I'm achieving my goal....diet ..."

Weigh-in: 190.7 lb

This Week: 1.70 % ( Down

3.3 lb)

Total Progress: 9.42 % ( Down

19.8 lb)

Period ended: 21 Nov 11

Week 6

Mini Challenge - Exercise - Successful

"I exercised a lot, today I ran 15km, felt tired but rewarded."

Mini Challenge - Drink 8 - 8oz glasses of water a day - Successful

"I drink even more I think"

Mini Challenge - Keep up with your food entry - Successful

"I'm controlling everything, even the number of olives I eat..."

Weigh-in: 194.0 lb

This Week: 1.57 % ( Down

3.1 lb)

Total Progress: 7.85 % ( Down

16.5 lb)

Period ended: 14 Nov 11

Week 5

Mini Challenge - Exercise - Successful

Mini Challenge - Drink 8 - 8oz glasses of water a day - Successful

Mini Challenge - Keep up with your food entry - Successful

Journal Entry - 10 Nov 11

"Changing the goal weight to 75kg because it fits best with my type..."

Weigh-in: 197.1 lb

This Week: 0.67 % ( Down

1.3 lb)

Total Progress: 6.39 % ( Down

13.4 lb)

Period ended: 07 Nov 11

Week 4

Mini Challenge - Exercise - Successful

Mini Challenge - Drink 8 - 8oz glasses of water a day - Successful

Mini Challenge - Keep up with your food entry - Successful

Weigh-in: 198.4 lb

This Week: 1.10 % ( Down

2.2 lb)

Total Progress: 5.76 % ( Down

12.1 lb)

Period ended: 31 Oct 11

Week 3

Mini Challenge - Exercise - Successful

Mini Challenge - Drink 8 - 8oz glasses of water a day - Successful

Mini Challenge - Keep up with your food entry - Failed

Weigh-in: 200.6 lb

This Week: 1.83 % ( Down

3.7 lb)

Total Progress: 4.71 % ( Down

9.9 lb)

Period ended: 24 Oct 11

Week 2

Mini Challenge - Exercise - Successful

Mini Challenge - Drink 8 - 8oz glasses of water a day - Successful

Mini Challenge - Keep up with your food entry - Successful

Weigh-in: 204.4 lb

This Week: 1.47 % ( Down

3.1 lb)*

Total Progress: 2.93 % ( Down

6.2 lb)

Period ended: 17 Oct 11

Week 1

Journal Entry - 15 Oct 11

"I've got out of my diet 1 day this week, went to a party and drank a lot of vodka and red bulls. I'm gonna try to follow ..."

Start Weight

Weigh-in: 210.5 lb

Crisfer3's Performance
Challenge: 40 pounds - Slim for Christmas 2011

Week 12

Week 11

Week 10

Week 9

Week 8

Week 7

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Week 5

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Week 1

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Crisfer3's PerformanceChallenge: 40 pounds - Slim for Christmas 2011

Start Weight

Write on Crisfer3's Challenge Wall:

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Crisfer3's Performance
Challenge: 40 pounds - Slim for Christmas 2011