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semb
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Pound For Pound Challenge 2010
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Performance
semb's Performance
Challenge:
Pound For Pound Challenge 2010
semb's Profile
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View Challenge
Challenge Start Date:
11 Jan 10
semb's Start Weight:
174.0 lb
Challenge Duration:
12 weeks
semb's Last Weight:
154.0 lb (31 Mar 10)
Current Period:
Challenge Completed
Team:
Red
Period ended: 05 Apr 10
Week 12
Weigh-in:
154.0 lb
This Week:
0.80 %
(
1.3 lb)
*
Total Progress:
11.49 %
(
20.0 lb)
Period ended: 29 Mar 10
Week 11
No result recorded
Period ended: 22 Mar 10
Week 10
No result recorded
Period ended: 15 Mar 10
Week 9
No result recorded
Period ended: 08 Mar 10
Week 8
No result recorded
Period ended: 01 Mar 10
Week 7
Weigh-in:
160.4 lb
This Week:
1.10 %
(
1.8 lb)
*
Total Progress:
7.82 %
(
13.6 lb)
Period ended: 22 Feb 10
Week 6
No result recorded
Period ended: 15 Feb 10
Week 5
Weigh-in:
164.0 lb
This Week:
1.80 %
(
3.0 lb)
Total Progress:
5.75 %
(
10.0 lb)
Period ended: 08 Feb 10
Week 4
Mini Challenge - Exercise at least 30 minutes a day for 5 days/week.
-
Failed
Mini Challenge - Drink water, water, water!!!
-
Successful
Mini Challenge - Limit your sweets to natural sugars only
-
Successful
Weigh-in:
167.0 lb
This Week:
0.89 %
(
1.5 lb)
*
Total Progress:
4.02 %
(
7.0 lb)
view prior weeks...
Period ended: 01 Feb 10
Week 3
No result recorded
Period ended: 25 Jan 10
Week 2
No result recorded
Period ended: 18 Jan 10
Week 1
Weigh-in:
171.6 lb
This Week:
1.38 %
(
2.4 lb)
Total Progress:
1.38 %
(
2.4 lb)
Start Weight
Weigh-in:
174.0 lb
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