rugbygal's Performance
Challenge: Jillian Michaels 30 Day Shred Challenge

"sooo annoying how my calories burned goes down as i lose weight :-p definitely need to exercise more. rugby games the next ..."

"keeping on track. tried not to go overboard as i tend to do on rugby days."

"found out the following today according to my estimated calorie burn per day (2173) and current weight, my minimum intake ..."

"not much weight loss, apparently... but did lose some body fat % from 33.5% to 32.5%. exhausted after yesterday's wedding... ..."

"Adam's bday yesterday, went a little overboard! Not sure if the total calories was accurate, probably was a little bit more ..."

"I think I will weigh in only once a week from now on, so I won't get discouraged by fluctuations. Hit 155 this morning :) ..."

"love when the numbers go down:) shooting a wedding today! so excited. my expended calorie count will go up so i will eat ..."

"Finally, calorie deficit is shown on the scale. OK day yesterday except for the cupcake. my own fault because i bought them ..."

"need to exercise more!"

"i am so tired, i want to pass out right now. computer nearly died and i had to spend an hour and a half trying to fix it. ..."

"Not sure about the weight gain but it is probably because I'm not sleeping enough. Also maybe too much salt and the marg ..."

"feeling like ass this morning. just so tired, cannot think. went to bed at 3am, which is actually better than last week but ..."