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Community > Members > capilgrim > 30 lbs in 3 months > Performance

Challenge Start Date: 05 Dec 11 capilgrim's Start Weight: 191.2 lb
Challenge Duration: 12 weeks capilgrim's Last Weight: 190.0 lb (13 Feb 12)
Current Period: Challenge Completed
Period ended: 27 Feb 12

  Week 12

No result recorded
Period ended: 20 Feb 12

  Week 11

Weigh-in: 190.0 lb This Week:  1.13 %  (Up 2.1 lb)* Total Progress:  0.63 %  (Down 1.2 lb)
Period ended: 13 Feb 12

  Week 10

No result recorded
Period ended: 06 Feb 12

  Week 9

Weigh-in: 185.8 lb This Week:  0.04 %  (Down 0.1 lb)* Total Progress:  2.82 %  (Down 5.4 lb)
Period ended: 30 Jan 12

  Week 8

No result recorded
Period ended: 23 Jan 12

  Week 7

No result recorded
Period ended: 16 Jan 12

  Week 6

No result recorded
Period ended: 09 Jan 12

  Week 5

No result recorded
Period ended: 02 Jan 12

  Week 4

Mini Challenge - week 1 challenge is to track everything you eat every day all week - Failed
Mini Challenge - drink enought water! .... 6 - 8 glasses a day! - Successful
Mini Challenge - add some extra exercise .... - Failed
Mini Challenge - reduce your sodium intake - Successful
Weigh-in: 186.2 lb This Week:  0.11 %  (Down 0.2 lb)* Total Progress:  2.62 %  (Down 5.0 lb)
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