Mini Challenge - drink 8 8oz glasses of water per day - Successful
Mini Challenge - excercise 3 times per weeks - Successful
Mini Challenge - no eating after nine - Successful
Journal Entry - 10 Nov 09
"Before Fat Secret, I would junk out while watching The Biggest Looser. Tonight, I worked out during all of the commercials. ..."
Journal Entry - 10 Nov 09
"I hate going to my mom's house cause she always has my favorite junk foods."
Journal Entry - 09 Nov 09
"I actually went jogging today!!! I went for a half an hour. It felt wonderful. It's been almost a month since I quit smo ..."
Journal Entry - 08 Nov 09
"I am loosing weight but I know I can do better. "
Journal Entry - 04 Nov 09
"I woke up late today and did not eat breakfast. I didn't eat well all day nor did I eat my RDI. I can definitely feel it. "