Register
or
Sign In
ALL THINGS FOOD AND DIET
Search in:
Foods
Recipes
Meals
Challenges
Exercises
Members
Journals
Groups
Forums
Diets
Tips
My FatSecret
I Want To:
Weigh In
Record a Journal Entry
Enter Food
Enter Exercise
My FatSecret:
My Weight History
My Journal
My Diet Calendar
My Groups
My Challenges
My Forum Posts
My Cook Book
My Buddies
Go To My FatSecret
Foods
Recipes
Challenges
Fitness
Diets
Community
Community
>
Members
>
rick09
>
lose 30 lbs for the new year
>
Performance
rick09's Performance
Challenge:
lose 30 lbs for the new year
rick09's Profile
|
Send a Message
|
View Challenge
Challenge Start Date:
20 Sep 10
rick09's Start Weight:
349.4 lb
Challenge Duration:
12 weeks
rick09's Last Weight:
320.6 lb (13 Dec 10)
Current Period:
Challenge Completed
Team:
Blue
Period ended: 13 Dec 10
Week 12
Mini Challenge - drink your water and do some cardio
-
Successful
Weigh-in:
320.6 lb
This Week:
1.14 %
(
3.7 lb)
Total Progress:
8.24 %
(
28.8 lb)
view prior weeks...
Period ended: 06 Dec 10
Week 11
Mini Challenge - drink your water and do some cardio
-
Successful
Weigh-in:
324.3 lb
This Week:
0.52 %
(
1.7 lb)
Total Progress:
7.18 %
(
25.1 lb)
Period ended: 29 Nov 10
Week 10
Mini Challenge - drink your water and do some cardio
-
Failed
Weigh-in:
326.0 lb
This Week:
0.76 %
(
2.5 lb)
Total Progress:
6.70 %
(
23.4 lb)
Period ended: 22 Nov 10
Week 9
Mini Challenge - drink your water and do some cardio
-
Failed
Journal Entry -
22 Nov 10
"Traveling messed me up this week. Not enough exercise and may have under estimated the calories eating out. I know better ..."
Weigh-in:
328.5 lb
This Week:
0.27 %
(
0.9 lb)
Total Progress:
5.98 %
(
20.9 lb)
Period ended: 15 Nov 10
Week 8
Mini Challenge - drink your water and do some cardio
-
Successful
Weigh-in:
327.6 lb
This Week:
0.88 %
(
2.9 lb)
Total Progress:
6.24 %
(
21.8 lb)
Period ended: 08 Nov 10
Week 7
Mini Challenge - drink your water and do some cardio
-
Successful
Weigh-in:
330.5 lb
This Week:
0.78 %
(
2.6 lb)
Total Progress:
5.41 %
(
18.9 lb)
Period ended: 01 Nov 10
Week 6
Mini Challenge - drink your water and do some cardio
-
Successful
Weigh-in:
333.1 lb
This Week:
0.69 %
(
2.3 lb)
Total Progress:
4.66 %
(
16.3 lb)
Period ended: 25 Oct 10
Week 5
Mini Challenge - drink your water and do some cardio
-
Successful
Weigh-in:
335.4 lb
This Week:
0.80 %
(
2.7 lb)
Total Progress:
4.01 %
(
14.0 lb)
Period ended: 18 Oct 10
Week 4
Mini Challenge - drink your water and do some cardio
-
Successful
Journal Entry -
18 Oct 10
"Bad week overall...surprised I lost anything, but at the end it's all about today and what I am doing about it now. Not ..."
Weigh-in:
338.1 lb
This Week:
0.85 %
(
2.9 lb)
Total Progress:
3.23 %
(
11.3 lb)
Period ended: 11 Oct 10
Week 3
Mini Challenge - drink your water and do some cardio
-
Successful
Weigh-in:
341.0 lb
This Week:
0.70 %
(
2.4 lb)
Total Progress:
2.40 %
(
8.4 lb)
Period ended: 04 Oct 10
Week 2
Mini Challenge - drink your water and do some cardio
-
Successful
Weigh-in:
343.4 lb
This Week:
0.78 %
(
2.7 lb)
Total Progress:
1.72 %
(
6.0 lb)
Period ended: 27 Sep 10
Week 1
Mini Challenge - drink your water and do some cardio
-
Successful
Weigh-in:
346.1 lb
This Week:
0.94 %
(
3.3 lb)
Total Progress:
0.94 %
(
3.3 lb)
Start Weight
Weigh-in:
349.4 lb
Write on rick09's Challenge Wall:
You must
sign in
to submit a comment
Other Related Links
Members
journals
forums
tips
Calorie Count
info
recipes
members