Mini Challenge - Limit your carb intake to max of 100 gm/day (ONLY for 5 days a week)
"I couldn't manage to keep it under 100 g. I have been very active so I thought it wouldn't effect me. Unfotunately, I was wrong."
Mini Challenge - Limit your carb intake to max of 100 gm/day (ONLY for 4 days a week)
"Still couldn't keep it under 100 g/day. I think its because I eat too many sugary snacks even still. "
Journal Entry - 21 Mar 12
"A disappointing morning. I'm seeing changes in my body, my muscles are tighter and my butt is getting higher, but I have ..."
Journal Entry - 18 Mar 12
"Fell off the wagon for the last couple days. It seems so easy to eat carbs! gah! oh well, today is better than it has been ..."