Challenge Start Date: 05 Sep 11 jltom's Start Weight: 186.0 lb
Challenge Duration: 4 weeks jltom's Last Weight: 184.0 lb (01 Oct 11)
Current Period: Challenge Completed
Period ended: 03 Oct 11

  Week 4

Mini Challenge - Ride your bike or stationary bike at minimum 50+ miles per week - Successful
Journal Entry - 01 Oct 11
"turned 41 today and i am feeling beter than i did at 30 i went to buy a new pair of shorts today got a great surprise i ..."
Journal Entry - 27 Sep 11
"twisted my ankle bummed trying to decide if i wil go on an afternoon ride"
Weigh-in: 184.0 lb This Week:  0.54 %  (Down 1.0 lb) Total Progress:  1.08 %  (Down 2.0 lb)
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