Say "No" to Carbonated Beverages!

Period ended: 07 May 12

Week 12

No result recorded

Period ended: 30 Apr 12

Week 11

No result recorded

Period ended: 23 Apr 12

Week 10

No result recorded

Period ended: 16 Apr 12

Week 9

No result recorded

Period ended: 09 Apr 12

Week 8

No result recorded

Period ended: 02 Apr 12

Week 7

Journal Entry - 29 Mar 12

"So the scale actually went down this morning!! That makes me happy!! I just hope it continues to go down. I mean sure it ..."

Journal Entry - 28 Mar 12

"So, I've been pretty discourage with the whole weight loss thing lately. The scale keeps climbing, no matter what I do. I ..."

Weigh-in: 180.0 lb

This Week: 0.19 % (

0.3 lb)*

Total Progress: 1.24 % (

2.2 lb)

Period ended: 26 Mar 12

Week 6

No result recorded

Period ended: 19 Mar 12

Week 5

Journal Entry - 16 Mar 12

"This might sound kinda crazy, but I'm noticing a change. Even though the scale nor my clothes show it, I can feel it. My ..."

Journal Entry - 15 Mar 12

"This lower calorie thing is working out pretty good. I haven't been getting "full", but satisfied. For me this is a big ..."

Journal Entry - 14 Mar 12

"Day 1 of the lower calories went pretty well and I didn't feel as hungry as I thought I would. Hopefully, I can stick with ..."

Journal Entry - 13 Mar 12

"Today I am lowering my calorie intake to see if I can make it. I don't know if it will work, but something has to. I have ..."

Journal Entry - 13 Mar 12

"Today I am lowering my calorie intake to see if I can make it. I don't know if it will work, but something has to. I have ..."

Period ended: 12 Mar 12

Week 4

Mini Challenge - Find something different to drink. - Successful

Journal Entry - 12 Mar 12

"I"m sure this weight gain is because of the TOM, but still a little upsetting to see. I have very few days left to get into ..."

Journal Entry - 09 Mar 12

"This week has been good so far. I have stayed within my calorie limit all week and have been to Curves twice and play to ..."

Weigh-in: 179.0 lb

This Week: 1.70 % (

3.0 lb)

Total Progress: 0.67 % (

1.2 lb)

Period ended: 05 Mar 12

Week 3

Mini Challenge - Find something different to drink. - Failed

Journal Entry - 02 Mar 12

"I ate more than usual yesterday. :( I really need to get back on track and quit going out to eat. I will not let this slump ..."

Journal Entry - 01 Mar 12

"So the last two days have not been great. I feel like I have this dark cloud over whispering, eat, eat, eat. I don't know ..."

Journal Entry - 29 Feb 12

"Okay, so I didn't get to start my workout last night, but I did get everything all set up and signed up for a year. So, the ..."

Journal Entry - 28 Feb 12

"Today is the day!!! I get to start at Curves tonight!! I'm so excited! I know it works because I used to do it with my mom, ..."

Weigh-in: 176.0 lb

This Week: 0.90 % ( Down

1.6 lb)

Total Progress: 1.01 % ( Down

1.8 lb)

Period ended: 27 Feb 12

Week 2

Mini Challenge - Find something different to drink. - Failed

Journal Entry - 27 Feb 12

"This weekend was wonderful! We went to the in-laws and had a very nice time. Then on Sunday my husband and myself were b ..."

Weigh-in: 177.6 lb

This Week: 0.06 % ( Down

0.1 lb)*

Total Progress: 0.11 % ( Down

0.2 lb)

Period ended: 20 Feb 12

Week 1

Journal Entry - 20 Feb 12

"These last 3 weeks have been horrible!! I have no energy, and cant seem to kick this cold/allergies! All I want to do is ..."

Start Weight

Weigh-in: 177.8 lb

dshafer's Performance
Challenge: Say "No" to Carbonated Beverages!

Week 12

Week 11

Week 10

Week 9

Week 8

Week 7

Week 6

Week 5

Week 4

Week 3

Week 2

Week 1

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dshafer's PerformanceChallenge: Say "No" to Carbonated Beverages!

Start Weight

Write on dshafer's Challenge Wall:

Other Related Links

Members

dshafer's Performance
Challenge: Say "No" to Carbonated Beverages!