jra3's Performance
Challenge: Let's Do The 30 Day Shred!

"Keep on keeping on."

"Ate some higher fat foods, but managed to not go overboard. Fighting cravings very well so far. "

"Doing well. Stay with it, stay honest. If I crave, I won't always deny myself, but I will count it, and move on. "

"Getting in to good habits now. Drinking the water, planning meals out ahead."

"Got through Easter without too much problem. At a tad too much, didn't record all, but overall not too bad. Lost a total ..."

"7.5 lbs in the first 5 days. I know it won't be this fast forever, but it's a confidence booster."

"My daily goal is between 2000 and 2250 calories per day. I can eat anything I want, but I must count it, and be honest ..."