Challenge Start Date: 13 Sep 10 APompa's Start Weight: 146.0 lb
Challenge Duration: 9 weeks APompa's Last Weight: 142.4 lb (09 Oct 10)
Current Period: Challenge Completed
Period ended: 15 Nov 10

  Week 9

No result recorded
Period ended: 08 Nov 10

  Week 8

Journal Entry - 03 Nov 10
"Oh dear oh dear... how I have neglected my body... Welp, eating clean is officially on my menu for the next 90 years of my ..."
Period ended: 01 Nov 10

  Week 7

No result recorded
Period ended: 25 Oct 10

  Week 6

No result recorded
Period ended: 18 Oct 10

  Week 5

No result recorded
Period ended: 11 Oct 10

  Week 4

Mini Challenge - No food between 11PM-6AM!!! - Successful
Mini Challenge - Jog/Run at least 5 miles this week! - Failed
Mini Challenge - Increase your H2O intake to the recommended 8 cups a day!!! - Failed
Weigh-in: 142.4 lb This Week:  0.14 %  (Down 0.2 lb) Total Progress:  2.47 %  (Down 3.6 lb)
  view prior weeks...


APompa's Lets lose 15lbs by the week of Thanksgiving!!! Wall
A place to provide support and encouragement...
 
u can do it, i beleive in u. park a lil further away then usual or walk around the house be for u go in. its not alot but it will work :-) 
15 Sep 10 by member: cocoiali

     
 

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