Z'sMama's Performance
Challenge: Eat (real) food, not too much, mostly plants

"Ho hum...bored of all this today, but staying on top of it. Sort of. Perhaps ate too much at lunch today and am not drinking ..."

"Hey well - not too bad considering I've been ill and skipped my exercise class and so on. 3.5 lbs lost over two weeks. Let's ..."

"would have passed except for the whole wheat roll I had with dinner. "

"Changed my member name for privacy reasons. In other news, this head cold totally sucks. "

"huh. what a difference a day makes. assume it's just weight fluctuations related to TOM, we'll see how things are in a few ..."

"Tired today, feel like i'm fighting off some sort of a cold or maybe it's allergies. also really need to stop getting on ..."

"Well well... some progress! "

"Feeling discouraged...had too many social obligations in the last few days and cannot seem to refuse the adult beverages ..."

"Well...steady as she goes I guess. Last week I think I figured out how many calories I should eat to not be ravenous, at ..."

"Yesterday was a disaster calorie-wise, although I did get on my bike for a bit. Friday we lost power in our neighbourhood ..."

"First day of core yoga today. Ouchie. The instructor talked me out of my plan to take 2-3 core yoga classes a week and i ..."

"Well... probably just water weight but nice to see the scale go down a small notch anyway. yesterday the cravings were much ..."

"ack, not a good day yesterday, calorie wise.... how to get the food cravings under control? wonder if it's just temporary ..."