Pre Christmas 30 pound challenge

Period ended: 10 Oct 10

Week 10

Weigh-in: 192.0 lb

This Week: 0.16 % (

0.3 lb)*

Total Progress: 1.59 % (

3.0 lb)

Period ended: 03 Oct 10

Week 9

No result recorded

Period ended: 26 Sep 10

Week 8

Weigh-in: 191.4 lb

This Week: 0.42 % (

0.8 lb)*

Total Progress: 1.27 % (

2.4 lb)

Period ended: 19 Sep 10

Week 7

No result recorded

Period ended: 12 Sep 10

Week 6

Journal Entry - 10 Sep 10

"I'm baaaccckkk! LOL! I have been of plan for a while. Too long. My son just started school and now that we are on a routine, ..."

Period ended: 05 Sep 10

Week 5

Mini Challenge - Park as far away from the entrance you need at least 5 times tis week - Successful

Journal Entry - 05 Sep 10

"Why is it always so hard to get back on track after you go off plan for a while. I was off for a week. Now I WANT to go off ..."

Journal Entry - 03 Sep 10

"I was really really concerned the past couple weeks about my son starting Pre-K. Not cause I would miss him, not cause he ..."

Journal Entry - 03 Sep 10

"I dont know if its cause TOM is here or what, but I am having MAJOR Atkins flu symptoms. Terrible headaches, and leg cramps. ..."

Journal Entry - 02 Sep 10

"Had a really rough week. Tons of company and hubby was on vaca from work. Ate like an a$$. Back on track today, hubby is ..."

Weigh-in: 189.0 lb

This Week: 1.08 % (

2.0 lb)*

Total Progress: 0.00 % ( Steady

0 lb)

Period ended: 29 Aug 10

Week 4

Journal Entry - 25 Aug 10

"Anyone know how to get the fatsecret app for my blackberry? I am NOT very techie :)"

Period ended: 22 Aug 10

Week 3

Mini Challenge - Do not eat after 7pm - Successful

Journal Entry - 22 Aug 10

"I did it!!! I did it!!!! First mini goal of 185!!! WOOOHOOOO! "

Journal Entry - 21 Aug 10

"Just made Banana and Zucchini (separate) MIM's. Baked them instead of nuking. SO DELICIOUS!!!!"

Journal Entry - 18 Aug 10

"Going to start a clean induction today. I need to cut out the "franken foods" I have been eating. Along with all the cre ..."

Journal Entry - 18 Aug 10

"I'M GONNA BE AN AUNTIE!!!!!!"

Journal Entry - 17 Aug 10

"So I went to the store today with the hopes of getting a new scale. I have decided that the problem is my scale :) I went ..."

Journal Entry - 16 Aug 10

"Ok, I am officially bummed. I just realized I have been on this WOE for almost a month and I havent lost anything really. ..."

Weigh-in: 185.0 lb

This Week: 0.86 % ( Down

1.6 lb)

Total Progress: 2.12 % ( Down

4.0 lb)

Period ended: 15 Aug 10

Week 2

Mini Challenge - Drink 8 glasses of water a day - Successful

Mini Challenge - Do not eat after 7pm - Successful

Journal Entry - 15 Aug 10

"Having a rough morning. An elderly woman in church kept turning around saying "children don't belong in church if they cant ..."

Journal Entry - 14 Aug 10

"Went to the county fair with the family last night and didn't cheat at all! Omg the smell of funnel cake, bloomin onions, ..."

Journal Entry - 13 Aug 10

"I havent lost anything again. Time to add the eggs back in. I ate mindlessly yesterday. The weather here is gloomy and rainy ..."

Journal Entry - 12 Aug 10

"Well, the scale went up a little today, but I expected it too. I ate a lot of cheese, and possible hidden carbs yesterday. ..."

Journal Entry - 11 Aug 10

"Need some high potassium induction friendly foods. I get leg cramps like crazy when I dont get enough, and I cant really ..."

Journal Entry - 11 Aug 10

"Still losing! At least the scale is going in the right direction!"

Journal Entry - 10 Aug 10

"Feel Proud today. I had a HUGE blowout fight with the hubby, who apparently is PMS-ing. Normally I would stomp out of the ..."

Journal Entry - 09 Aug 10

"YESSS!!! Switched up my routine and started taking my vitamins in the morning instead of at night and I lost 1.8 lbs!!! ..."

Weigh-in: 186.6 lb

This Week: 1.37 % ( Down

2.6 lb)

Total Progress: 1.27 % ( Down

2.4 lb)

Period ended: 08 Aug 10

Week 1

Mini Challenge - Drink 8 glasses of water a day - Successful

Journal Entry - 08 Aug 10

"UGH I hate MIM's. I havent found a way to make them yet that I actually like. BARF!"

Journal Entry - 08 Aug 10

"I think I figured out why I am stuck at 189. Its my routine! I take all my vitamins at night and I think its messing with ..."

Journal Entry - 07 Aug 10

"Just had "Cheez-its" ON INDUCTION! Linda is seriously an Atkins angel!! Anyone with cracker cravings needs to try this!! ..."

Journal Entry - 07 Aug 10

"I need some ideas for high fat (good fats) induction friendly snacks. I cant seem to get enough fats. I am also stalled and ..."

Journal Entry - 07 Aug 10

"UGH!!! I DON'T GET IT!!! I exercise, eat well, lots of fat, low carbs, perfect % ratios and NOTHING! I cannot get past 1 ..."

Journal Entry - 06 Aug 10

"I am having a hard time getting the calories and good fats I need. I am just not as hungry as I used to be! WOW, I never ..."

Journal Entry - 05 Aug 10

"Yeast! Its the answer!!! YES! Thank You Dr. Atkins for finally giving me some answers!!!"

Journal Entry - 05 Aug 10

"I don't think I have ever been so excited to see Aunt Flo!!! Finally got my TOM, 5 days late! I wonder if it is possible ..."

Journal Entry - 04 Aug 10

"WTF?!?!? Still no weight loss! I dont get it. Ok, I have gone off plan, but I get right back on. I did the same thing last ..."

Weigh-in: 189.2 lb

This Week: 0.11 % (

0.2 lb)

Total Progress: 0.11 % (

0.2 lb)

Start Weight

Weigh-in: 189.0 lb

klbbrewer's Performance
Challenge: Pre Christmas 30 pound challenge

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klbbrewer's PerformanceChallenge: Pre Christmas 30 pound challenge

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klbbrewer's Performance
Challenge: Pre Christmas 30 pound challenge