Mini Challenge - consume more water! limit 2 cokes a week for those who are soda drinkers
"For those who don't like water, like me...
I added a little (essence style) sugar free fruit flavored syrup to my pitcher of water and it was delicioius and oh so helpful. Cash and Carry have a hugh assortment of flavors and a 25oz bottle is less than $4.00 each. Drink Up!"
Mini Challenge - lets shoot for everyone sharing a good snack recipe that we can replace our processed foods with!
"Hummus was my saving grace- loads of healthy raw vege recipes on the internet."