kgarton85's Performance
Challenge: Lose 20lbs by Halloween!

"Had a rough weekend because my bf and I went on a trip with friends and I caved. Had rum and diet coke one night and the ..."

"Long day at work and to top it off a trip to the dentist, icky. Took tomorrow off so my three day weekend starts now! Went ..."

"I tried the Net carb Russell Stover sweets, in fact I had 2 of them one day and then yesterday I had an Atkins bar. No s ..."

"Had a great weekend stayed on plan and didn't drink even though it was the Michigan Vs. Michigan State game. Turned down ..."

"So this week I added back in the Atkins bars (one a day) which I have not ate in weeks. I bought them because I got an a ..."

"Ate on plan all weekend, but didn't get all my veggies in yesterday and I had 4 glasses of merlot. Up a pound not back, but ..."

"Yahoooooo I am under 200 lbs. finally hit my first mini goal!!!! 40 pounds gone!!!"

"Went to Lonestar for dinner with a friend and I had 8oz steak, broccoli and a side salad. Ate to much and now i'm full, ick. ..."

"The last two days I finally tried the flax seed muffin and I hopped on the scale this morning and I am up 2.2 lbs. Thats ..."

"I successfully made it though my cousins wedding without cheating. I ate some steak, chicken, steamed broccoli, salad, water ..."

"Yah woke up this morning and I weighted in at 200.8 lbs.!!! Almost cried less than one lbs. shy of 40 pounds in 11 weeks!!! ..."

"Help! I have been sick the last two days. My head is so heavy and I can't breath though my noise, coughing and chest pain. ..."

"I have been doing and feeling wonderful and I am almost less than 200 lbs. only 3.6 more to go and I am hoping to be less ..."

"Took Roscoe for a walk/run after dinner.I have tons of energy since I have been on this diet and man does it feel great! ..."

"Made a yummy dinner chicken with onion, red, yellow and green pepper topped with a bit of sour cream and cheese. Then went ..."

"Made white castle hamburger pie for dinner a recipe I found on this site and it was so good!!! I will make that again for ..."

" Tomorrow is my little cousins bachelorette festivities and were all going to eat at this fancy pizza place. It is going ..."

"Bummed I’m up 0.6 lbs for the week. I guess I am going to cut the artificial sweeteners and the Atkins bars out and see if ..."

"Tired ground chicken with some fresh veggies and I didn't care for the ground chicken. Trying to make different things each ..."

"I need to get on a regular exercise plan!! I am just so lazy when I get out of work, will work on this I must stay optim ..."

"Been doing really good this week and drinking a lot of water, just missing my walking routine. I have kept a little under ..."

"So happy with my find at the store Silk Pure Almond Unsweetened milk. No carbs and it tastes to good!!! No more cream or ..."

"I cracked 5 glasses of beer and a beer hopefully did't mess my numbers up to much :("

"Help?!?!? I am finding it very hard not to weigh myself every morning. I think I am developing OCD about it. Is it best to ..."

"Yesterday was the first I went off a bit in 7 weeks. I had 6 low carb beers and a slice of wheat bread with sloppy joe. Woke ..."

"My boyfriend took me to LoneStar for dinner and I thought I did very well. Chopped steak with onions, broccoli, butter, side ..."

"Staying on track today, so far I have had 96 oz of water and its only 3:08 PM!!! Been taking the stairs all day at work and hopefully up for a good walk when I get home from work!"

"Came up 2 lbs this weekend and the only thing I can thing is I didn't eat enough. Also, on Saturday I took a 3 hour nap and ..."

"Went from 216 this week and now I am down to 212.3 this morning!!! Great week!!! Now I just have to stay way for the beer ..."