silynch's Performance
Challenge: lose 6 kgs(13.2) in one month

Challenge Start Date: 14 May 12	silynch's Start Weight: 182.7 lb
Challenge Duration: 4 weeks	silynch's Last Weight: -
Current Period: Challenge Completed

Period ended: 11 Jun 12

No result recorded

Period ended: 04 Jun 12

No result recorded

Period ended: 28 May 12

No result recorded

Period ended: 21 May 12

Journal Entry - 17 May 12

"good stuff! sore though"

Journal Entry - 16 May 12

"spent most of the day walking, playing with Jake, eating carefully and then finished off with a tough game of squash.... ..."

Journal Entry - 15 May 12

"careful eating and squash seem to be having the desired effect - let's keep it up!"

Weigh-in: 182.7 lb


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