Get healthy, lose and keep the weight off!!

Period ended: 07 Nov 11

Week 12

No result recorded

Period ended: 31 Oct 11

Week 11

Mini Challenge - Exercise 3-4 times per week for at least 30 minutes - Successful

Mini Challenge - Reduce portions - Successful

Mini Challenge - Record everything you eat - Successful

Mini Challenge - Be strong in the face of high calorie temptations - Failed

"I ate sweets"

Weigh-in: 180.0 lb

This Week: 0.28 % ( Down

0.5 lb)*

Total Progress: 4.25 % ( Down

8.0 lb)

Period ended: 24 Oct 11

Week 10

No result recorded

Period ended: 17 Oct 11

Week 9

Weigh-in: 181.0 lb

This Week: 0.14 % ( Down

0.3 lb)*

Total Progress: 3.72 % ( Down

7.0 lb)

Period ended: 10 Oct 11

Week 8

No result recorded

Period ended: 03 Oct 11

Week 7

No result recorded

Period ended: 26 Sep 11

Week 6

No result recorded

Period ended: 19 Sep 11

Week 5

Weigh-in: 182.0 lb

This Week: 0.64 % ( Down

1.2 lb)*

Total Progress: 3.19 % ( Down

6.0 lb)

Period ended: 12 Sep 11

Week 4

No result recorded

Period ended: 05 Sep 11

Week 3

No result recorded

Period ended: 29 Aug 11

Week 2

No result recorded

Period ended: 22 Aug 11

Week 1

No result recorded

Start Weight

Weigh-in: 188.0 lb

destaubm's Performance
Challenge: Get healthy, lose and keep the weight off!!

Week 12

Week 11

Week 10

Week 9

Week 8

Week 7

Week 6

Week 5

Week 4

Week 3

Week 2

Week 1

Start Weight

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destaubm's PerformanceChallenge: Get healthy, lose and keep the weight off!!

Start Weight

Write on destaubm's Challenge Wall:

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Members

Atkins

destaubm's Performance
Challenge: Get healthy, lose and keep the weight off!!