Challenge Start Date: 04 Jun 12 pbhardy's Start Weight: 191.0 lb
Challenge Duration: 4 weeks pbhardy's Last Weight: 191.4 lb (02 Jul 12)
Current Period: Challenge Completed
Period ended: 02 Jul 12

  Week 4

Mini Challenge - Cut Down Oil - Successful
Weigh-in: 191.4 lb This Week:  0.32 %  (Up 0.6 lb)* Total Progress:  0.21 %  (Up 0.4 lb)
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pbhardy's Walk and Water Wall
A place to provide support and encouragement...
 
I am walking and during exercise 2 times a week. I am trying to eat more fruits and salads and vegetables. I need to cut back on bread and meats and try not to eat after 7pm or 8pm. I believe tlhis could be my problem. I drink plenty of water. 
26 Jun 12 by member: pbhardy

     
 

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