MCDONALDF82's Performance
Challenge: Club H2O


Challenge Start Date: 01 Jul 09 MCDONALDF82's Start Weight: 186.4 lb
Challenge Duration: 6 weeks MCDONALDF82's Last Weight: 176.0 lb (31 Jul 09)
Current Period: Challenge Completed
Period ended: 12 Aug 09

  Week 6

No result recorded
Period ended: 05 Aug 09

  Week 5

Weigh-in: 176.0 lb This Week:  0.45 %  (Down 0.8 lb) Total Progress:  5.58 %  (Down 10.4 lb)
Period ended: 29 Jul 09

  Week 4

Mini Challenge - Drink 8 (8oz) glasses of water a day - Failed
Mini Challenge - Exercise 30 minutes a day - Successful
Mini Challenge - Avoid the fatty foods - Successful
Mini Challenge - Take notice of how you feel - Successful
Mini Challenge - Motivate Someone Else - Failed
Journal Entry - 24 Jul 09
"I did better than I expected to do this week. I had a lot of cravings this week, I wish that they will go away. I probably ..."
Weigh-in: 176.8 lb This Week:  1.67 %  (Down 3.0 lb) Total Progress:  5.15 %  (Down 9.6 lb)
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