poet-in-motion's Performance
Challenge: Stop Letting our Weekends Ruin our Weeks!

poet-in-motion's Profile |Send a Message |View Challenge

Challenge Start Date: 23 Oct 09	poet-in-motion's Start Weight: 139.0 lb
Challenge Duration: 4 weeks	poet-in-motion's Last Weight: 137.5 lb (19 Nov 09)
Current Period: Challenge Completed

Period ended: 20 Nov 09

Week 4

Mini Challenge - Drink Drink Drink - Successful

"I LOVE WATER!"

Mini Challenge - Exercise!! - Successful

"I LOVE EXERCISE!"

Mini Challenge - Stay out of restaurants! - Successful

"I AM TOO BROKE TO EAT IN RESTAURANTS RIGHT NOW!"

Journal Entry - 20 Nov 09

"WATER LOGGED I am carrying two pounds of water. The "few small pieces of pizza" on my dinner menu last night had a lot ..."

Journal Entry - 19 Nov 09

"ALMOST! ALMOST! I weigh 137.5 this morning! Almost! My goal is 137 for Saturday! The funny thing is that I DID NOT E ..."

Journal Entry - 18 Nov 09

"COME ON POET! No loss on the scale. I am going to have to HURRY in order to show a 2 pound loss this week. I WANTto weigh ..."

Journal Entry - 17 Nov 09

"NUMBER UP! SIZE DOWN! My weight is increasing and my size is shrinking. I have chosen to see that fact as a GOOD thing! ..."

Journal Entry - 16 Nov 09

"SALTY DOG! Without a doubt I am eating TOO MUCH SALT! My weight is still up- 139. My goal this week is 137. This weekend ..."

Journal Entry - 15 Nov 09

"GOOD DAY YESTERDAY! The scale is not down but neither is my attitude. My husband was not home for dinner so I scratched ..."

Journal Entry - 14 Nov 09

"SORE SPOT! My MUSCLES are SORE in some spots that have been NEGLECTED since school started. Yes. My weight is UP. In ..."

Weigh-in: 137.5 lb

This Week: 0.36 % ( Down

0.5 lb)

Total Progress: 1.08 % ( Down

1.5 lb)

view prior weeks...

Period ended: 13 Nov 09

Week 3

Mini Challenge - Drink Drink Drink - Successful

Mini Challenge - Exercise!! - Successful

Mini Challenge - Stay out of restaurants! - Successful

Journal Entry - 13 Nov 09

"DO YOU SURPRISE YOUR BODY? I woke up my body this morning at 4:45 am with two exercise programs. I did both toning and ..."

Journal Entry - 12 Nov 09

"STEADY AT 138! My goal for the end of this week is 139 so I am doing fine with the 2 pounds a week pace. I KNOW that is ..."

Journal Entry - 11 Nov 09

"MINOR HOUSEHOLD CRISIS My clothes dryer has been acting funny. I thought it was a belt which has been replaced a couple ..."

Journal Entry - 10 Nov 09

"FRAT BOY EATING! Yeeeeeooouuzaaa! I did some strange eating for - I guess what I could call "supper" last night. I ate ..."

Journal Entry - 09 Nov 09

"138! I am down a pound -- not too bad considering that I probably ate over a third of a pound of BACON yesterday. I made ..."

Journal Entry - 08 Nov 09

"DO YOU PLAY LITTLE GAMES? I succeed by playing little games with myself to make losing weight FUN. I take ten (10) sips ..."

Journal Entry - 07 Nov 09

"EDITING I edited my journal entry for Friday because I had vented about a workplace circumstance. After reading both my ..."

Weigh-in: 138.0 lb

This Week: 0.72 % ( Down

1.0 lb)

Total Progress: 0.72 % ( Down

1.0 lb)

Period ended: 06 Nov 09

Week 2

Mini Challenge - Drink Drink Drink - Successful

Mini Challenge - Exercise!! - Successful

Mini Challenge - Stay out of restaurants! - Successful

Journal Entry - 06 Nov 09

"ZERO HOUR That time zone between 3:30 pm and 5:00 pm is my zero hour - my danger zone! I had better have some reserve will ..."

Journal Entry - 05 Nov 09

"139 My weight is officially UNDER140. TA DA! It's simple. Eat less. Exercise more. Common sense. Drink water. Don't ..."

Journal Entry - 04 Nov 09

"NEW PROFILE PICTURE That profile image is me - Poet - formerly CF to those of you who knew me in my former FS life! He- ..."

Journal Entry - 03 Nov 09

"141 The number on the scale is down and my attitude and frame of mind are up -- thanks to my wonderful Fat Secret friends! ..."

Journal Entry - 02 Nov 09

"143 My weight is way up there! I ate chili, peanut butter on crackers, and Colby cheese yesterday. I did not drink enough ..."

Journal Entry - 01 Nov 09

"FALL FESTIVAL The Fall festival was nice! The afternoon was sunny but cool and - well - FESTIVE! The sights, smells, and ..."

Journal Entry - 31 Oct 09

"CRUMMY DINNER We went out to dinner again last night to evade the Trick or Treat mob. The restaurant we chose usually has ..."

Weigh-in: 139.0 lb

This Week: 0.71 % ( Down

1.0 lb)

Total Progress: 0.00 % ( Steady

0 lb)

Period ended: 30 Oct 09

Week 1

Mini Challenge - Drink Drink Drink - Failed

Mini Challenge - Exercise!! - Successful

Mini Challenge - Stay out of restaurants! - Failed

Journal Entry - 30 Oct 09

"FREAKY FRIDAY! No school today. We have a regional conference. I will make an appearance and then come home to do sch ..."

Journal Entry - 29 Oct 09

"STOMACH TROUBLES! Oh my gosh! Yesterday was a "gas" -- quite literally! I had a bad day with my stomach! I don't know ..."

Journal Entry - 28 Oct 09

"AH HA MOMENT! I had an "ah ha" moment yesterday about how my clothes fit. My pants have been a little tight in the front ..."

Journal Entry - 27 Oct 09

"NOT MY IMAGINATION! I took four ice cold bottles of water to school yesterday and kept these at my desk. By the end of ..."

Journal Entry - 26 Oct 09

"140 POUNDS! I still weigh 140. I feel better though. Yesterday was a good eating day and a good exercise day. However ..."

Journal Entry - 25 Oct 09

"DAY ONE! I am starting all over again. Yesterday was a weird eating day. If I didn't know better - I'd swear I was just ..."

Journal Entry - 24 Oct 09

"DINNER OUT! We went to my favorite upscale restaurant for a quiet and delicious dinner out last night. I had pepper steak ..."

Weigh-in: 140.0 lb

This Week: 0.72 % (

1.0 lb)

Total Progress: 0.72 % (

1.0 lb)


	Write on poet-in-motion's Challenge Wall: You must sign in* to submit a comment*

poet-in-motion's Performance
Challenge: Stop Letting our Weekends Ruin our Weeks!

Week 4

Week 3

Week 2

Week 1

Start Weight

Write on poet-in-motion's Challenge Wall:

Other Related Links

Members

The South Beach Diet

poet-in-motion's PerformanceChallenge: Stop Letting our Weekends Ruin our Weeks!

Week 4

Week 3

Week 2

Week 1

Start Weight

Write on poet-in-motion's Challenge Wall:

Other Related Links

Members

The South Beach Diet

poet-in-motion's Performance
Challenge: Stop Letting our Weekends Ruin our Weeks!