Mini Challenge - Eat right! -
Failed
"I am disappointed but resolved to do better!"
Mini Challenge - Exercise -
Successful
"I missed just two days of exercise but I must increase the levels of intensity in my workouts!"
Journal Entry - 31 Aug 09
"STILL CHUGGING ALONG! Steady Freddy! That's my name. I did a lot better this weekend with my eating than I did LAST w ..."
Journal Entry - 30 Aug 09
"LATE POST It is almost 6:00 in the evening and I am just now entering my journal post. That is not like me. I have had ..."
Journal Entry - 29 Aug 09
"MOMENT OF WEAKNESS! I had done pretty well all week. Then last night I experienced a "moment of weakness" and ate some ..."
Journal Entry - 28 Aug 09
"137 - 3 AND 7! 137. I weigh 137 this morning. That's 3 pounds down and 7 pounds to the goal. A real "first and ten" for ..."
Journal Entry - 27 Aug 09
"QUICK GOOD MORNING! Good morning - not much time - Department meeting today. I have a couple of stops during my commute ..."
Journal Entry - 26 Aug 09
"2 DOWN - 8 TO GO! Well. I weigh 138 this morning. Go figure. I THINK I may know four (4) reasons that my weight has been ..."
Journal Entry - 25 Aug 09
"140! There. I said it. There is that BIG NUMBER I was telling you about. I am not surprised - just disappointed - in m ..."