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FIVE X 100=500 = HOT BODY XO
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Performance
alpatt's Performance
Challenge:
FIVE X 100=500 = HOT BODY XO
alpatt's Profile
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View Challenge
Challenge Start Date:
05 Sep 11
alpatt's Start Weight:
165.5 lb
Challenge Duration:
4 weeks
alpatt's Last Weight:
162.5 lb (02 Oct 11)
Current Period:
Challenge Completed
Period ended: 03 Oct 11
Week 4
Mini Challenge - EXERCISE AT LEAST 30 MINS 5 DAYS A WEEK
-
Successful
Weigh-in:
162.5 lb
This Week:
0.46 %
(
0.7 lb)
*
Total Progress:
1.81 %
(
3.0 lb)
view prior weeks...
Period ended: 26 Sep 11
Week 3
Journal Entry -
21 Sep 11
"No longer eating after dinner or snacking during the day. Eat a very modest lunch and dinner. Try very hard to observe all ..."
Period ended: 19 Sep 11
Week 2
Mini Challenge - EXERCISE AT LEAST 30 MINS 5 DAYS A WEEK
-
Successful
"Woke up some muscles I did not know I had"
Weigh-in:
164.0 lb
This Week:
0.45 %
(
0.8 lb)
*
Total Progress:
0.91 %
(
1.5 lb)
Period ended: 12 Sep 11
Week 1
No result recorded
Start Weight
Weigh-in:
165.5 lb
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