~~~Drop 30lbs by Thanksgiving~~~

Period ended: 14 Nov 11

Week 12

Weigh-in: 187.0 lb

This Week: 0.53 % ( Down

1.0 lb)

Total Progress: 0.81 % (

1.5 lb)

Period ended: 07 Nov 11

Week 11

Weigh-in: 188.0 lb

This Week: 0.53 % (

1.0 lb)

Total Progress: 1.35 % (

2.5 lb)

Period ended: 31 Oct 11

Week 10

Mini Challenge - ~~ Food & Workout Tracker ~~ - Successful

Mini Challenge - ~~ Workout at least 3x per week ~~ - Successful

Mini Challenge - ~~ Drink at least 8 cups of water ~~ - Successful

Mini Challenge - Eat at least 1 no more than two fruits per day - Successful

Mini Challenge - ~~ Eat at least 1 veggie per meal ~~ - Successful

Mini Challenge - ~~ Eat no more than 12-16 oz of lean meat, fish or poultry ~~ - Successful

Mini Challenge - ~~ 5 small meals per day ~~ - Successful

Weigh-in: 187.0 lb

This Week: 0.79 % ( Down

1.5 lb)*

Total Progress: 0.81 % (

1.5 lb)

Period ended: 24 Oct 11

Week 9

No result recorded

Period ended: 17 Oct 11

Week 8

Journal Entry - 14 Oct 11

"I lost 1 pound :)"

Journal Entry - 13 Oct 11

"write in own journal..."

Weigh-in: 190.0 lb

This Week: 1.35 % (

2.5 lb)*

Total Progress: 2.43 % (

4.5 lb)

Period ended: 10 Oct 11

Week 7

No result recorded

Period ended: 03 Oct 11

Week 6

Weigh-in: 185.0 lb

This Week: 0.00 % ( Steady

0 lb)*

Total Progress: 0.27 % ( Down

0.5 lb)

Period ended: 26 Sep 11

Week 5

No result recorded

Period ended: 19 Sep 11

Week 4

No result recorded

Period ended: 12 Sep 11

Week 3

Weigh-in: 185.0 lb

This Week: 2.12 % ( Down

4.0 lb)

Total Progress: 0.27 % ( Down

0.5 lb)

Period ended: 05 Sep 11

Week 2

Weigh-in: 189.0 lb

This Week: 2.16 % (

4.0 lb)

Total Progress: 1.89 % (

3.5 lb)

Period ended: 29 Aug 11

Week 1

Mini Challenge - ~~ Food & Workout Tracker ~~ - Successful

Mini Challenge - ~~ Workout at least 3x per week ~~ - Failed

Mini Challenge - ~~ Drink at least 8 cups of water ~~ - Successful

Mini Challenge - Eat at least 1 no more than two fruits per day - Successful

Mini Challenge - ~~ Eat at least 1 veggie per meal ~~ - Failed

Mini Challenge - ~~ Eat no more than 12-16 oz of lean meat, fish or poultry ~~ - Failed

Mini Challenge - ~~ 5 small meals per day ~~ - Failed

Weigh-in: 185.0 lb

This Week: 0.27 % ( Down

0.5 lb)

Total Progress: 0.27 % ( Down

0.5 lb)

Start Weight

Weigh-in: 185.5 lb

Harmony7132001's Performance
Challenge: ~Drop 30lbs by Thanksgiving~

Week 12

Week 11

Week 10

Week 9

Week 8

Week 7

Week 6

Week 5

Week 4

Week 3

Week 2

Week 1

Start Weight

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Harmony7132001's PerformanceChallenge: ~~~Drop 30lbs by Thanksgiving~~~

Start Weight

Write on Harmony7132001's Challenge Wall:

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Harmony7132001's Performance
Challenge: ~Drop 30lbs by Thanksgiving~