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Period ended: 24 Aug 12
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Period ended: 17 Aug 12
Mini Challenge - Stay Hydrated - Successful
Mini Challenge - Weekly Updates - Successful
Mini Challenge - Before and After Photo - Successful
Journal Entry - 17 Aug 12
"If you don't do what you should do, when you should do it, whether you want to or not, you will gain the weight you lost. ..."
Journal Entry - 16 Aug 12
"So the inspection went well last night - we made some compromises on what we wanted, but with the understanding that later ..."
Journal Entry - 15 Aug 12
"I changed my image today - one of my FB friends posted this on their page with the words: "What are you going to work on ..."
Journal Entry - 14 Aug 12
"Water does a body good. "
Journal Entry - 14 Aug 12
"A new day has begun. bam"
Journal Entry - 13 Aug 12
"I'm working out tonight and working with the dishes, and I really just want to call it a day. I don't stress well...."
Journal Entry - 13 Aug 12
"Have I lost my da** mind? Overate BIG TIME on Saturday. Still full Sunday, but overate again anyway. Did go tubing (3 ..."
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Weigh-in: 207.2 lb
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This Week:
0.58 % ( 1.2 lb)
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Total Progress:
1.17 % ( 2.4 lb)
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view prior weeks... |
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Period ended: 10 Aug 12
Mini Challenge - Stay Hydrated - Successful
Mini Challenge - Weekly Updates - Successful
Journal Entry - 09 Aug 12
"I must have had a momentary lapse of reality when I agreed to have an inspection/interview Friday at my house. I really ..."
Journal Entry - 08 Aug 12
"I decided to take 1/2 day off yesterday - just because I needed to. I painted our bathroom. Took me 7 hours. For just ..."
Journal Entry - 07 Aug 12
"Dear MightyFull, Dismal Trail - a steep 8 mile switchback trail - will be here before you know it. You've eaten like food ..."
Journal Entry - 06 Aug 12
"Working out tonight - after swimming yesterday afternoon I was worn out! Remembered in the shower about 7:15am, I had a ..."
Journal Entry - 05 Aug 12
"Either walking to/from your supper deatination or having a girl's night helps u lose weight. You decide. I'm just thrilled! "
Journal Entry - 04 Aug 12
"moved ab ripper x to today. wacky jacks for jumping jacks. feel like a million bucks! :)"
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Weigh-in: 206.0 lb
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This Week:
0.59 % ( 1.2 lb)
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Total Progress:
0.59 % ( 1.2 lb)
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Period ended: 03 Aug 12
Mini Challenge - Stay Hydrated - Successful
Mini Challenge - Weekly Updates - Successful
Mini Challenge - Before and After Photo - Successful
Journal Entry - 03 Aug 12
"Just 2 hours after workout...I'm already feeling it. "
Journal Entry - 03 Aug 12
"was 205.4 before workout. I lifted heavier weights and pushed HARD on legs and back. Ab ripper x this evening. MOre com ..."
Journal Entry - 02 Aug 12
"Did Ab Ripper X last night - with Rufus - 100lb playful dog - who had endless energy during the in/outs, bicycles - forw ..."
Journal Entry - 01 Aug 12
"Good morning to everyone. I slept late again - till 7am - though my body is healing from the virus, cause I woke up at ..."
Journal Entry - 31 Jul 12
"Today I'm 50% better than yesterday. (Yesterday felt like I was working through molasses - went to bed early and slept ..."
Journal Entry - 30 Jul 12
"Saturday was ugly. Sunday was uglier - stomach virus(?). Drank alot of water yesterday and ate very little. Today stomach ..."
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Weigh-in: 204.8 lb
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This Week:
0.29 % ( 0.6 lb)
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Total Progress:
0.00 % ( 0 lb)
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Period ended: 27 Jul 12
Mini Challenge - Stay Hydrated - Successful
Mini Challenge - Weekly Updates - Successful
Mini Challenge - Before and After Photo - Successful
Journal Entry - 27 Jul 12
"What motivates you to do the right stuff? Eat the right stuff? Do what you're supposed to do whether you want to or not? ..."
Journal Entry - 26 Jul 12
"Worked 10 hrs yesterday and still not caught up. Nearly managable. Nearly. Showed hubby the moves from Shoulders/Arms ..."
Journal Entry - 25 Jul 12
"Bad girl, bad girl...what cha gonna do. What cha gonna do when the munchies come to you? Bad Girl, Bad Girl. Shoulders ..."
Journal Entry - 24 Jul 12
"Three paper towels, 24 fl oz of tap water, and 58 minutes later - I finished Plyometrics. Wow. Forgot how it totally kicks ..."
Journal Entry - 23 Jul 12
"Went river tubing this past weekend. Amazing fun and what a workout for your abs and biceps! Started Week 1 - Back to ..."
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Weigh-in: 204.2 lb
|
This Week:
0.39 % ( 0.8 lb)
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Total Progress:
0.29 % ( 0.6 lb)
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Period ended: 20 Jul 12
Mini Challenge - Stay Hydrated - Successful
Mini Challenge - Weekly Updates - Successful
Mini Challenge - Before and After Photo - Successful
Journal Entry - 20 Jul 12
"I had set my alarm to go off at 4am this morning. Ideas of getting up, working out and being in the office an hour and 1/2 ..."
Journal Entry - 19 Jul 12
"I went to the grocery store last night - first trip since getting progressive bifocals. It was awful - the aisles either ..."
Journal Entry - 18 Jul 12
"Weighed in this morning after my craziness...207 GLARED at me. Pulled out the P90x nutrition guide - phase 2 - Energy ..."
Journal Entry - 17 Jul 12
"I'm on a Carb Crazed diet. No, not really - it's just what I've been craving lately. Literally CRAVING. Course it's Ge ..."
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Weigh-in: 203.4 lb
|
This Week:
0.69 % ( 1.4 lb)
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Total Progress:
0.68 % ( 1.4 lb)
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Period ended: 13 Jul 12
Mini Challenge - Stay Hydrated - Successful
Mini Challenge - Weekly Updates - Successful
Mini Challenge - Before and After Photo - Successful
Journal Entry - 13 Jul 12
"Downside of eating alot of protein....you miss out on the fiber. Last night I succumbed to my cravings, which consisted ..."
Journal Entry - 12 Jul 12
"Tired of dreaming about work....ugh! Late to bed, struggled to arise early. Yoga X was bad. Done, but lacking. bam2"
Journal Entry - 11 Jul 12
"Back and Biceps - (last move the very first set of 8 I did 15lbs - so it really was too heavy, but I sweated and pushed ..."
Journal Entry - 10 Jul 12
"I love my job - it is so AWESOME to be needed and loved by so many.... May I not let the high maintenance ones totally ..."
Journal Entry - 09 Jul 12
"Emotional eater this weekend....and ate ALOT yesterday. Was doing fine, then just wasn't...and wasn't worried about it. Just ..."
Journal Entry - 07 Jul 12
"So today having a cheat day - cant seem to get enough carbs in! so weird!"
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Weigh-in: 202.0 lb
|
This Week:
0.69 % ( 1.4 lb)
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Total Progress:
1.37 % ( 2.8 lb)
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Period ended: 06 Jul 12
Mini Challenge - Stay Hydrated - Successful
Mini Challenge - Weekly Updates - Successful
Mini Challenge - Before and After Photo - Failed
"I have photos - but not interested in posting here. "
Journal Entry - 06 Jul 12
"Core Synergetics - always amazing how I can really bring some moves and struggle with others. Have a huge bruise on my left ..."
Journal Entry - 05 Jul 12
"Happy day after the 4th! SO glad I made it through. It was very hard, and there were some crazy good looking desserts there ..."
Journal Entry - 04 Jul 12
"crushed ice and diet lemonade or water is a GREAT way to make yourself believe you are eating. And its good for you...and ..."
Journal Entry - 04 Jul 12
"oh i REALLY want to say "screw it!!!"....eating ice and drinking water and just pretending......"
Journal Entry - 04 Jul 12
"so I have been struggling with my 1800 calorie max intake. I needed a reminder of why I needed to be careful and not slip ..."
Journal Entry - 03 Jul 12
"So I forgot to put in the fat free french vanilla cappucino until last night, which put me over....so I lost my mind and ..."
Journal Entry - 02 Jul 12
"Habits are tough - yesterday at church I sang in the choir and I always eat mints to keep my voice from sounding like a ..."
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Weigh-in: 203.4 lb
|
This Week:
0.40 % ( 0.8 lb)*
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Total Progress:
0.68 % ( 1.4 lb)
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Period ended: 29 Jun 12
Journal Entry - 29 Jun 12
"Up today. Will work harder to get it back down. Core Synergetics today - used 3lb weights. Seemed to pump out more ..."
Journal Entry - 28 Jun 12
"Charlie horse woke me up at 3:25am. It was at that moment, well, after I got over the pain, that I reset my alarm from ..."
Journal Entry - 27 Jun 12
"Started a new challenge (July 1) - "The Amazing New You" - it's what I did during Lent season. Had one cheat meal, and lost ..."
Journal Entry - 26 Jun 12
"Tuesday - Cardio X - found out some things this morning: 1) Y - Press, Lying Tricep Extensions, and cross punches using 8lb ..."
Journal Entry - 25 Jun 12
"WOMAN SHOULD NOT LIVE ON COWBOY CAJUN GRITS (2 CUPS) ALONE....just add water. She can live on just that one serving for ..."
Journal Entry - 25 Jun 12
"This weekend I did my rest day on Saturday (not planned) and did KenpoX on Sunday. Also gave myself grace to enjoy what ..."
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Period ended: 22 Jun 12
Mini Challenge - Stay Hydrated - Successful
Mini Challenge - Weekly Updates - Successful
Mini Challenge - Before and After Photo - Successful
"Photos from vacation....amazing! :) "
Journal Entry - 22 Jun 12
"Felt heavy this morning - weighed anyway - and was actually lighter. Amazing! Core Synergetics this morning - in some ..."
Journal Entry - 22 Jun 12
"and i feel heavier today....must be from getting too little sleep AGAIN! Oh how I look to sleep in till 7:30 or 8am tomo ..."
Journal Entry - 21 Jun 12
"Today my husband is bringing his office to our house for a retreat. So Yoga X got cut to 1 hour and there was 30 minutes ..."
Journal Entry - 20 Jun 12
"Once you allow yourself to fall off the wagon, you find yourself wanting to repeat, repeat, repeat, until you find yourself ..."
Journal Entry - 19 Jun 12
"Shoddy Cardio X workout this morning.....not getting enough rest. Hope to change that up tonight! Didn't bring Under The ..."
Journal Entry - 18 Jun 12
"Did Chest/Back/Ab Ripper this morning. Pooped from Fl trip (returned last night around 11pm) - but was able to work th ..."
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Weigh-in: 201.8 lb
|
This Week:
0.05 % ( 0.1 lb)*
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Total Progress:
1.47 % ( 3.0 lb)
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Period ended: 15 Jun 12
Journal Entry - 12 Jun 12
"KOA one room Kabins you can do most exercises from Core Synergetics...but there are others (banana roll, bow to boat and ..."
Journal Entry - 11 Jun 12
"So I had to journal my excitement this morning...during the shoulder stance the smoke detector starts going off. Scared me ..."
Journal Entry - 09 Jun 12
"Vacation time. Sticking with 1800 max calories. P90x daily (recovery week next week). Cold still hanging on. Next journal ..."
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Period ended: 08 Jun 12
Mini Challenge - Stay Hydrated - Successful
Mini Challenge - Weekly Updates - Successful
"Sometimes more....will measure next month."
Mini Challenge - Before and After Photo - Successful
"I have one at home....not posting."
Journal Entry - 08 Jun 12
"Could have gone to bed the moment I arrived home last night....but didn't; had obligations for supper with family. Bed by ..."
Journal Entry - 07 Jun 12
"Pedicure last night. (aaaaahhhhhh) Yoga X this morning. I had written down stuff and left it at home. So here goes random ..."
Journal Entry - 07 Jun 12
"shocker! Now time to bring yoga x"
Journal Entry - 06 Jun 12
"Up and at em' at 4:30am. Wanted to get to work early today - and made it. (never as productive as I imagine it to be) ..."
Journal Entry - 05 Jun 12
"So...something horrific happened on Sunday night. I realized I had FORGOTTEN to bring my P90x workout with me. EEK!!!! ..."
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Weigh-in: 202.0 lb
|
This Week:
1.37 % ( 2.8 lb)
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Total Progress:
1.37 % ( 2.8 lb)
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Start Weight
Weigh-in: 204.8 lb
|