|
Period ended: 14 Aug 09
Mini Challenge - Exercise minimal of 3 days/week for 30 minutes a day. - Failed
Mini Challenge - Drink more water - Successful
Mini Challenge - Do something special for yourself that doesn't involve food - Failed
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Weigh-in: 174.2 lb
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This Week:
0.58 % ( 1.0 lb)
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Total Progress:
0.12 % ( 0.2 lb)
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view prior weeks... |
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Period ended: 07 Aug 09
Mini Challenge - Exercise minimal of 3 days/week for 30 minutes a day. - Failed
Mini Challenge - Drink more water - Successful
Mini Challenge - Do something special for yourself that doesn't involve food - Failed
Journal Entry - 03 Aug 09
"Well, I've come to the conclusion that I am an "emotional eater". The past couple of weeks have not been that great and ..."
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Weigh-in: 173.2 lb
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This Week:
1.17 % ( 2.0 lb)
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Total Progress:
0.46 % ( 0.8 lb)
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Period ended: 31 Jul 09
Mini Challenge - Exercise minimal of 3 days/week for 30 minutes a day. - Failed
Mini Challenge - Drink more water - Successful
Mini Challenge - Do something special for yourself that doesn't involve food - Failed
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Weigh-in: 171.2 lb
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This Week:
0.71 % ( 1.2 lb)
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Total Progress:
1.61 % ( 2.8 lb)
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Period ended: 24 Jul 09
Mini Challenge - Exercise minimal of 3 days/week for 30 minutes a day. - Successful
"I didn't actually take time out and get on my exercise bike or doing an exercise tape but with all the running around that I did last week, that was enough...to lose 1 pound anyway."
Mini Challenge - Drink more water - Successful
"With the heat, I feel like a fish."
Mini Challenge - Do something special for yourself that doesn't involve food - Failed
"Not until I get out of the 170s and STAY out of the 170s!"
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Weigh-in: 170.0 lb
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This Week:
0.58 % ( 1.0 lb)
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Total Progress:
2.30 % ( 4.0 lb)
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Period ended: 17 Jul 09
Mini Challenge - Exercise minimal of 3 days/week for 30 minutes a day. - Successful
Mini Challenge - Drink more water - Successful
Mini Challenge - Do something special for yourself that doesn't involve food - Failed
Journal Entry - 16 Jul 09
"Ok, yesterday I had one of those days where you just don't feel "full/satisfied". Killer thing about it is that I woke up ..."
Journal Entry - 13 Jul 09
"Not completely back on track yet but I am getting there. This week will be very busy. It's going to be difficult to get ..."
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Weigh-in: 171.0 lb
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This Week:
0.93 % ( 1.6 lb)
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Total Progress:
1.72 % ( 3.0 lb)
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Period ended: 10 Jul 09
Mini Challenge - Exercise minimal of 3 days/week for 30 minutes a day. - Successful
Mini Challenge - Drink more water - Successful
Mini Challenge - Do something special for yourself that doesn't involve food - Failed
Journal Entry - 10 Jul 09
"I, completely, understand why you shouldn't weigh yourself everyday. It's very discouraging when the scale does not move. ..."
Journal Entry - 07 Jul 09
"Now that the holiday and mini-vacay are over, back to work. "
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Weigh-in: 172.6 lb
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This Week:
1.53 % ( 2.6 lb)
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Total Progress:
0.80 % ( 1.4 lb)
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Period ended: 03 Jul 09
Mini Challenge - Exercise minimal of 3 days/week for 30 minutes a day. - Failed
Mini Challenge - Drink more water - Successful
Mini Challenge - Do something special for yourself that doesn't involve food - Failed
Journal Entry - 02 Jul 09
"Happy Early 4th of July to everyone! With every holiday, it's always difficult for me NOT to overeat. However, this 4th ..."
Journal Entry - 29 Jun 09
"Well, I went to see my cousin and her new baby last night and ended up staying at the hospital for 3 hours. Of course, when ..."
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Weigh-in: 170.0 lb
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This Week:
0.71 % ( 1.2 lb)
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Total Progress:
2.30 % ( 4.0 lb)
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Period ended: 26 Jun 09
Mini Challenge - Exercise minimal of 3 days/week for 30 minutes a day. - Failed
Mini Challenge - Drink more water - Successful
Mini Challenge - Do something special for yourself that doesn't involve food - Failed
Journal Entry - 22 Jun 09
"It was a horrible week but I only gained 8 ounces. Go figure. I feel much better this week and now it's time to get back ..."
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Weigh-in: 168.8 lb
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This Week:
0.48 % ( 0.8 lb)
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Total Progress:
2.99 % ( 5.2 lb)
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Period ended: 19 Jun 09
Mini Challenge - Exercise minimal of 3 days/week for 30 minutes a day. - Failed
"I had 3 baby teeth removed and was in bed for almost 4 days. "
Mini Challenge - Drink more water - Successful
"I feel like a fish."
Mini Challenge - Do something special for yourself that doesn't involve food - Failed
"Now that I'm out of the 170s, I will, DEFINITELY, find something special to do for myself."
Journal Entry - 19 Jun 09
"This has been a bad, bad week...food-wise anyway. My monthly "friend" is kicking my butt. One MAJOR thing is that I can't ..."
Journal Entry - 17 Jun 09
"Seriously, it took me almost 30 minutes to eat a chicken breast and wing from El Pollo Loco today. That's what happens when ..."
Journal Entry - 15 Jun 09
"Well, I guess getting 3 teeth removed DOES pay off. It got 3 pounds off of me. I will probably lose more because I can't ..."
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Weigh-in: 168.0 lb
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This Week:
1.87 % ( 3.2 lb)
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Total Progress:
3.45 % ( 6.0 lb)
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Period ended: 12 Jun 09
Mini Challenge - Exercise minimal of 3 days/week for 30 minutes a day. - Successful
"I, actually, worked out on a Friday. That is VERY shocking. I, also, cleaned my apartment on Saturday inlcuding the hardwood floors which took forever."
Mini Challenge - Drink more water - Successful
"Still forgetting to record it sometimes, but I am drinking it."
Mini Challenge - Do something special for yourself that doesn't involve food - Failed
"I decided not to do anything special for myself until I am out of the 170s. "
Journal Entry - 10 Jun 09
"This is my last full day of "solid" food for a while. I will be getting my last 3 baby teeth removed tomorrow afternoon. ..."
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Weigh-in: 171.2 lb
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This Week:
1.38 % ( 2.4 lb)
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Total Progress:
1.61 % ( 2.8 lb)
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Period ended: 05 Jun 09
Mini Challenge - Exercise minimal of 3 days/week for 30 minutes a day. - Failed
"I have to find a new exercise regimen. My exercise bike is getting so boring. "
Mini Challenge - Drink more water - Successful
"I did better with the water. I just have to remember to put it on my food diary."
Mini Challenge - Do something special for yourself that doesn't involve food - Failed
"I was horrible last week so no reward."
Journal Entry - 04 Jun 09
"I just have to say that it is so amazing to actually put on anything in my closet. I only say this because last night I ..."
Journal Entry - 02 Jun 09
"I did it again. I waited too long to eat and then pigged out. I, seriously, have to start bringing snacks to work. "
Journal Entry - 01 Jun 09
"Well, the positive side is that on June 11th, I will be getting my last 3 baby teeth removed. That will bring the grand ..."
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Weigh-in: 173.6 lb
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This Week:
1.40 % ( 2.4 lb)
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Total Progress:
0.23 % ( 0.4 lb)
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Period ended: 29 May 09
Mini Challenge - Make your pledge online - Successful
Mini Challenge - Exercise minimal of 3 days/week for 30 minutes a day. - Successful
Mini Challenge - Drink more water - Successful
Mini Challenge - Do something special for yourself that doesn't involve food - Successful
Journal Entry - 27 May 09
"Had dinner tonight with my Mom and Stepfather. I did well at dinner, however, we all wanted dessert and ended up buying ..."
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Weigh-in: 171.2 lb
|
This Week:
1.61 % ( 2.8 lb)
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Total Progress:
1.61 % ( 2.8 lb)
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Start Weight
Weigh-in: 174.0 lb
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