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Challenge Start Date: 06 Apr 09
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teehee's Start Weight: 166.0 lb
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Challenge Duration: 6 weeks
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teehee's Last Weight:
156.6 lb (18 May 09)
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Current Period:
Challenge Completed
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Period ended: 18 May 09
Mini Challenge - Make a plan - Successful
Journal Entry - 18 May 09
"156.6, 97.99@6:30. Patience....."
Journal Entry - 17 May 09
"In spite of a carb attack yesterday, I didn't gain, so I'm very thankful for that. 156.2, 98.66@8, D "
Journal Entry - 13 May 09
"Hmm. Last month I also had a rise around day 11-13 of my cycle."
Journal Entry - 12 May 09
"158. (??) BF 34.6, Water 47.7, Bone 5 Eating different things lately, my body's not liking it."
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Weigh-in: 156.6 lb
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This Week:
0.26 % ( 0.4 lb)
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Total Progress:
5.66 % ( 9.4 lb)
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 view prior weeks... |
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Period ended: 11 May 09
Mini Challenge - Make a plan - Successful
Journal Entry - 11 May 09
"I made it through Mother's Day bbq on only 343 calories! It actually wasn't that hard. Part of the motivation was that ..."
Journal Entry - 10 May 09
"I've been doing the Zumba DVD's every day since I got them using 3 lb weights. The Zumba instructor told me today I should ..."
Journal Entry - 10 May 09
"156.6, BF 35.2, Water 47.3, Bone 5 Very puffy this morning. "
Journal Entry - 09 May 09
"156.6, BF 35.9, Water 47.6 I think it's time for some new pants. Yesterday someone thought I was homeless! I stayed after ..."
Journal Entry - 08 May 09
"157.4, BF 36.1, Water 46.6 Bone density switched from 5.0 lb to 4.8 lb? Only slept two hours last night... I'm halfway ..."
Journal Entry - 07 May 09
"157.6, BF 35.2, Water 47.3 "
Journal Entry - 06 May 09
"158.6, BF 36.8%, Water 46.1% On scale a bit later - 158.8. Gym scale also shows 0.8 drop. Ah, I forgot about small gissue ..."
Journal Entry - 05 May 09
"New scale. 159.6, fat% 37.1, water% 45.9"
Journal Entry - 05 May 09
"I forgot I had to enter my weight on challenge updates. I really have been 159.6 all day."
Journal Entry - 05 May 09
"Changing scale and shoes - from the gym's with sneakers on to my new scale - no sneakers. "
Journal Entry - 05 May 09
"This is interesting. I had set my weight earlier today (with the scale on) to 161 lb. (on gym doctor's scale) Losing 0.5 ..."
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Weigh-in: 156.2 lb
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This Week:
2.98 % ( 4.8 lb)
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Total Progress:
5.90 % ( 9.8 lb)
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Period ended: 04 May 09
Mini Challenge - Make a plan - Successful
Journal Entry - 03 May 09
"Puffy this morning. Yesterday I had 13 cups of water, 2 cups of milk, one cup of tea and less sodium than usual."
Journal Entry - 02 May 09
"161.5! That's a new low. I've dropped 4.5 lb since the same tom as last month, in spite of Easter overeating, so I'm pretty ..."
Journal Entry - 30 Apr 09
"I just got my 4 DVD set for Zumba. ($30 on ebay). :)"
Journal Entry - 30 Apr 09
"I now have bags on top of the bags under my eyes. This whole week I keep waking up after 5 hours and that's it, can't go ..."
Journal Entry - 29 Apr 09
"Woke up VERY puffy today, but I weighed my all-time-low (162.5) so perhaps there's some progress here. OTOH, my TOM is c ..."
Journal Entry - 28 Apr 09
"Not too puffy this morning. Thirsty at 2 AM. Yesterday I drank 7 cups of water, 3 cups of black tea, and 2 cups of milk."
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Weigh-in: 161.0 lb
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This Week:
1.53 % ( 2.5 lb)
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Total Progress:
3.01 % ( 5.0 lb)
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Period ended: 27 Apr 09
Journal Entry - 27 Apr 09
"Well, I survived April vacation without gaining any weight! Usually being at home surrounded by food and making snacks ..."
Journal Entry - 27 Apr 09
"This morning just a little puffy in the eyes. I drank @ 6 cups of water, 2.5 of decaf skim latte, 1 of green tea, 2 of decaf."
Journal Entry - 26 Apr 09
"I just ate 1100 calories between 11:00 AM and 4:00 PM! I'm going to eat some raspberries, drink some green tea, and go for ..."
Journal Entry - 26 Apr 09
"I woke up very puffy and thirsty. And I did not have too much salt yesterday. I did drink a lot lot of water yesterday. ..."
Journal Entry - 25 Apr 09
"Today while I was shopping I saw my image in the glass and it was pretty depressing. I've been eating @ 300 cals less than ..."
Journal Entry - 25 Apr 09
"I started taking B 50 complex and calcium-magnesium-zinc supplements yesterday. Drank a lot of water. "
Journal Entry - 24 Apr 09
"Drank 100 oz of water and three glasses of milk yesterday. Down another 1/2 lb this AM!"
Journal Entry - 23 Apr 09
"1 pound up since yesterday. I think the extra sodium did it. I didn't realize how much sodium plain chicken has. Yesterday ..."
Journal Entry - 22 Apr 09
"Even with my bad back, I've been able to use the exercise bicycle 1 hour a day, doing intervals. I can't do intervals every ..."
Journal Entry - 22 Apr 09
"2 more pounds since yesterday?? I had @10 cups of water yesterday. Yesterday and today, I didn't didn't get a chance to ..."
Journal Entry - 21 Apr 09
"After only 2 days at 1600 cals and very little exercise because of my back, I have now bounced back down 3.5 pounds to 164.5 ..."
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Weigh-in: 163.5 lb
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This Week:
2.68 % ( 4.5 lb)
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Total Progress:
1.51 % ( 2.5 lb)
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Period ended: 20 Apr 09
Mini Challenge - Make a plan - Failed
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Weigh-in: 168.0 lb
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This Week:
2.75 % ( 4.5 lb)
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Total Progress:
1.21 % ( 2.0 lb)
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Period ended: 13 Apr 09
Mini Challenge - Make a plan - Successful
Journal Entry - 09 Apr 09
"I messed up and entered for thursday what I actually ate/did on Wednesday. So I'll put in on Wed. what I did on Thursday."
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Weigh-in: 163.5 lb
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This Week:
1.51 % ( 2.5 lb)
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Total Progress:
1.51 % ( 2.5 lb)
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 Start Weight
Weigh-in: 166.0 lb
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 teehee's Be active for 30 minutes each day Wall A place to provide support and encouragement...
I have been active at least 30 minutes each day.... but I don't know if next week I can do as much as last week. I hurt my back and my car is in the shop so I don't know when I'll be back in the gym. I just can't get as good a workout walking as on the elliptical... my knees hurt, my feet hurt..... :)
19 Apr 09 by member: teehee
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