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Challenge Start Date: 24 Aug 11
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ShyGuy's Start Weight: 325.0 lb
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Challenge Duration: 5 weeks
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ShyGuy's Last Weight:
312.0 lb (26 Sep 11)
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Current Period:
Challenge Completed
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Period ended: 28 Sep 11
Journal Entry - 28 Sep 11
"I finally got the book, "A New Atkins For A New You." I don't know if it will change the way I'm eating, as I've been p ..."
Journal Entry - 27 Sep 11
"I finally tried spaghetti squash, and had it with garlic, butter, and parmesan cheese, plus a little salt and pepper. It ..."
Journal Entry - 27 Sep 11
"Having lost 28 lbs, so far, I know I should be ecstatic, but with so much more to lose, I have to keep things in perspec ..."
Journal Entry - 26 Sep 11
"I'm down 4 lbs, since last week, inspite of a flubb yesterday. I accepted a plate of bbq rib tips, from my neighbor, and ..."
Journal Entry - 24 Sep 11
"I made the turnip homefries, I talked about the other day, to go with my dinner last night. They turned out pretty good, ..."
Journal Entry - 22 Sep 11
"I made some french fries out of turnips, today, to go with a couple of cheese burgers for a late lunch. Not bad, but they ..."
Journal Entry - 22 Sep 11
"I had no trouble getting back on track after my brief plunge back into the high carb pool. My brother told me not to call ..."
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Weigh-in: 312.0 lb
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This Week:
1.27 % ( 4.0 lb)
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Total Progress:
4.00 % ( 13.0 lb)
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Period ended: 21 Sep 11
Journal Entry - 19 Sep 11
"One slip, and I gained back two pounds, but I refuse to beat myself up about it; it's self defeating. The success I've ..."
Journal Entry - 18 Sep 11
"Oooops! After six weeks of doing great, and dodging all kinds of high carb pitfalls; I finally tripped up, and had to pay ..."
Journal Entry - 16 Sep 11
"Inspite of recent successes, I almost fell victim to my Achilles' Heel, when it comes to food. My family has been going ..."
Journal Entry - 15 Sep 11
"These past couple of days have been a blur of family gatherings and food; hence no values added to my food diary for yes ..."
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Weigh-in: 316.0 lb
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This Week:
0.32 % ( 1.0 lb)
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Total Progress:
2.77 % ( 9.0 lb)
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Period ended: 14 Sep 11
Journal Entry - 13 Sep 11
"There's been a death in my family, recently, and though I won't go into the details about that, an incident related to a ..."
Journal Entry - 12 Sep 11
"HELLOOOO! I'm down another 6 pounds, from last week, and that puts me on cloud 9. The hard work is paying off. HooRaah!!!"
Journal Entry - 10 Sep 11
"It seems like everyday, I find myself challenged to stay the course of low carb eating. Today, a neighbor, who is a very ..."
Journal Entry - 08 Sep 11
"I'm just over a month into Induction, and actually, I thought I would have lost more weight than I have, by now. However, ..."
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Weigh-in: 315.0 lb
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This Week:
1.87 % ( 6.0 lb)
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Total Progress:
3.08 % ( 10.0 lb)
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Period ended: 07 Sep 11
Journal Entry - 05 Sep 11
"I weighed in today, and I'm down another 4 pounds. HooRaah! However, this is still just the beginning, and I need to stay ..."
Journal Entry - 03 Sep 11
"It seems that no matter how many successes we have, there's always something lurking, around the corner, that threatens to ..."
Journal Entry - 01 Sep 11
"The beat goes on. I had a great meal today, when my brother, again, bought me lunch at a neighborhood Soulfood restaurant, ..."
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Weigh-in: 321.0 lb
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This Week:
1.23 % ( 4.0 lb)
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Total Progress:
1.23 % ( 4.0 lb)
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Period ended: 31 Aug 11
Journal Entry - 31 Aug 11
"An interesting turn of events. Last night my brother bought me a BBQ dinner, for helping him out with an errand he was not ..."
Journal Entry - 30 Aug 11
"Another success!!! This evening, just before I was about to prepare the dinner I had planned on, I got a call. My brother ..."
Journal Entry - 30 Aug 11
"I'll be getting a digital food scale, tomorrow, and that will improve my ability to make more accurate entries into my food ..."
Journal Entry - 29 Aug 11
"I didn't lose any weight, this past week, but at least I didn't find any either. LOL I'll be reviewing what I've eaten ..."
Journal Entry - 27 Aug 11
"I made another successful entrance and exit to a COSTCO, by only sampling the low carb goodies, and even kept those to a ..."
Journal Entry - 27 Aug 11
"What seemed like a good idea at the time, was probably a mistake. I wanted to prove to myself that I could make it all the ..."
Journal Entry - 26 Aug 11
"Well, I did it. I took the dog for a walk, we went up to the park, all the way around, and back. I haven't done that in ..."
Journal Entry - 25 Aug 11
"I got out and walked the dog, again, this morning, but cut it to only 45 minutes, because of my poor caloric intake yest ..."
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Weigh-in: 325.0 lb
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This Week:
0.00 % ( 0 lb)
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Total Progress:
0.00 % ( 0 lb)
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 Start Weight
Weigh-in: 325.0 lb
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