Challenge Start Date: 01 Nov 11 southernldy's Start Weight: 208.0 lb
Challenge Duration: 4 weeks southernldy's Last Weight: 206.0 lb (24 Nov 11)
Current Period: Challenge Completed
Period ended: 29 Nov 11

  Week 4

Journal Entry - 29 Nov 11
"I am finally back from my weekend vacation and I am ready to get back to my WOE. I was completely unprepared for my wond ..."
Journal Entry - 25 Nov 11
"Well this weekend will be a total wash out food wise but a fantastic weekend otherwise. I had Thanksgiving day all planned ..."
Weigh-in: 206.0 lb This Week:  0.00 %  (Steady 0 lb) Total Progress:  0.96 %  (Down 2.0 lb)
Period ended: 22 Nov 11

  Week 3

Journal Entry - 21 Nov 11
"What a busy weekend I had. We remodeled a bedroom, cleaned out a storage room and I even cleaned out my refrigerator. I am ..."
Journal Entry - 20 Nov 11
"I had a great time tonight and stayed pretty much on track. My daughter treated me to a movie and dinner at Applebees. I ..."
Weigh-in: 206.0 lb This Week:  0.48 %  (Down 1.0 lb) Total Progress:  0.96 %  (Down 2.0 lb)
Period ended: 15 Nov 11

  Week 2

Journal Entry - 13 Nov 11
"Getting back to basics. Today I have decided to read the Atkins book AGAIN to refresh my memory and get back to basics. ..."
Journal Entry - 10 Nov 11
"Day 2 of another good day. I think I am going to keep track of how many good days I have in a row...lol.... Whatever works, ..."
Weigh-in: 207.0 lb This Week:  0.00 %  (Steady 0 lb) Total Progress:  0.48 %  (Down 1.0 lb)
Period ended: 08 Nov 11

  Week 1

Journal Entry - 08 Nov 11
"Finally a perfect day!!! I don't feel as emotional today like I did yesterday and I am trying to change my thinking to a ..."
Journal Entry - 08 Nov 11
"Grrrrrrrr!!!!! Another emotional eating day!!! I am soooo frustrated with myself and the crap that is going on around me. ..."
Journal Entry - 04 Nov 11
"Yesterday I had a VERY bad emotional eating day. These past few weeks have been rough and I don't think I can stand much ..."
Journal Entry - 02 Nov 11
"Can you have one bad day and still lose weight for the week? I did great all week and then yesterday I blew it. For some ..."
Weigh-in: 207.0 lb This Week:  0.48 %  (Down 1.0 lb) Total Progress:  0.48 %  (Down 1.0 lb)

  Start Weight

Weigh-in: 208.0 lb



     
 

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