Challenges

Find a Challenge that's right for you and start achieving your goals today!

Challenges You Can Join Right Now!

10 Lbs at a Time
Redefine your food and fitness lifestyle with small attainable goals for sustained health.

starts in:	2 days
duration:	4 weeks
day 1:	Friday 24 May 13

Abs Diet 6 weeks Challenge
Follow the program outlined in the Abs Diet Book - both the exercise plan and the eating plan.

starts in:	4 days
duration:	6 weeks
day 1:	Sunday 26 May 13

Diddly Squat Check
Six weeks to 200 consecutive squats. Now get off the couch and stop doing Diddly Squat!

starts in:	5 days
duration:	6 weeks
day 1:	Monday 27 May 13

June yoga exploration
Take some time this june to explore yoga, gain some balance and flexibility!

starts in:	5 days
duration:	4 weeks
day 1:	Monday 27 May 13

Super Summer Slimdown
FITNESS + NUTRITION + SUPPORT = SUCCESS

starts in:	5 days
duration:	4 weeks
day 1:	Monday 27 May 13

Atkins balanced with P90X
The goal here is to push ourselves and achieve a enjoyable and proven workout experience.

starts in:	5 days
duration:	12 weeks
day 1:	Monday 27 May 13

Lose 5lb a week for 8 weeks
If you like I believe I can do this with the help of others join me and let's do this together

starts in:	5 days
duration:	4 weeks
day 1:	Monday 27 May 13

Stop eating crisps
Try and stop eating crisps for 4 weeks

starts in:	5 days
duration:	4 weeks
day 1:	Monday 27 May 13

boba
lose 10 at least in 4 weeks

starts in:	5 days
duration:	4 weeks
day 1:	Monday 27 May 13

Grams per Pound
Eat at least 1/2 grams of protein per pound of body weight. Excersise, lots of water. Red meat only once per week.

starts in:	5 days
duration:	6 weeks
day 1:	Monday 27 May 13

Summer Slimdown- 10 lbs in 5 weeks!
Lose 10 lbs in 5 weeks (2 lbs per week) for sustainable weight loss and food consumption control.Take charge of your summer!

starts in:	5 days
duration:	5 weeks
day 1:	Monday 27 May 13

the determined me!
no sugar,no gluten, no milk,more fruits,veggies, workout,off 10kg, 2.5kg weekly its almost starving!imagine..

starts in:	5 days
duration:	4 weeks
day 1:	Monday 27 May 13

pre wedding 20lb drop challenge
lets get it 20lb weight drop by september.

starts in:	6 days
duration:	12 weeks
day 1:	Tuesday 28 May 13

Stop Binge Eating~
Together we will stop starving ourselves and going hungry and then give up all hope and eat everything.

starts in:	7 days
duration:	4 weeks
day 1:	Wednesday 29 May 13

Pudge - Be Gone 2
Elliptical - challenge 2 --> Longer, but still realistic.

starts in:	8 days
duration:	12 weeks
day 1:	Thursday 30 May 13

Quit the Gimmicks and Still Drop the Weight
I challenge you to drop all the gimmicks, bizarre exercise regimes, and ridiculous diet plans and still drop weight.

starts in:	10 days
duration:	4 weeks
day 1:	Saturday 01 Jun 13

Lbs FALLing off
Make the lbs fall off by the last week of summer

starts in:	12 days
duration:	12 weeks
day 1:	Monday 03 Jun 13

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Challenges In Progress

337

Spring into Summer Challenge! Mar 27 - June 19
12 week challenge to lose as much weight as you can!

status:	In Progress
currently:	Week 8 of 12
end date:	Wednesday 19 Jun 13

297

Lose 10 Pounds in May
Just that simple, do what you need to keep your goal!

status:	In Progress
currently:	Week 3 of 5
end date:	Wednesday 05 Jun 13

286

Spring forward - 10% loss before summer!
Lose 10% in 3 months! Remember Mini-challenges are OPTIONAL! They are just extras to try and help achieve the main goal.

status:	In Progress
currently:	Week 9 of 12
end date:	Wednesday 12 Jun 13

254

Blood Type Diet
Try this for eight weeks and see how you feel. Type O -- Type A -- Type B -- Type AB. Eat according to your blood type.

status:	In Progress
currently:	Week 7 of 8
end date:	Friday 31 May 13

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